Sirtfood Diet is Not HeaIthy?

[Image] What Are the Two Phases of Sirtfood Diet? First Phase The first phase lasts for 7 days which involves calorie restriction. For the first 3 days, calorie intake is reduced to 1000 calories per day. You will eat one Stirfood diet meal and drink 3 green juices per day. For the next 4- 7days calorie intake is increased to 1500 calories which include two stir food meals and two green juices per day. Second Phase The second phase lasts for 2 weeks and there is no calorie restriction during this phase. Instead, you will eat three stir food diet meals and one green juice per day. After the three weeks, you are requested to follow a balanced diet with stir food diet meals and green juices. Sirtfood Diet Includes The Sirtfood diet includes the list of top 20 foods that are rich in sirtuins are Buckwheat, birds-eye chili – a type of small, hot pepper, capers, celery, cocoa, coffee, dark chocolate, extra virgin olive oil, green tea especially matcha, kale, lovage – a green leafy herb also called sea parsley, Medjool dates, parsley, red chicory also called radicchio, red onion, red wine, arugula, soy, strawberries, turmeric, and walnuts. The Sirtfood diet also has a meal plan which contains meat products that include many recipes with chicken, salmon, shrimp, eggs, and other lean meats. Dairy products are restricted. There is also a diet book available for a stirfood diet that contains sirtuin-rich foods recipes. The best items are selling out fast, don't wait ? Take Advantage of Free US Shipping on & Free Returns/Exchanges ? [New Arrivals]( Bottoms Tops Sizing ? Holiday Favs Get your fit right as we head into holiday season. ? ? 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