If emails could hug...

We’ve got your comfort-food cravings covered [View in browser]( [Slimming World logo]( [Slimming and satisfying - warm up with our lamb hotpot]( Hi {NAME}, We all have our favourite feel-good meals, and there’s absolutely nothing wrong with that. The challenge comes when we soothe ourselves with less healthy food or drinks because we feel sad, stressed or bored. Slimming World’s Food Optimising plan makes it easy to enjoy wonderfully warming and delicious dishes, so you can feel cosy, comforted and fully satisfied without sabotaging your slimming. You’ll also find heaps of support in group and on Slimming World Online, to help tackle your personal triggers and get off the emotional-eating roller coaster. [Discover two great ways to join]( [Sophie Higginbottom lost 8st 11½lbs]( ‘These two changes helped me overcome comfort eating’ With the help of her group, Sophie Higginbottom uncovered her personal danger zones and made some simple waps. [Find out how she did it]( [What lies behind your emotional eating?]( Do you soothe yourself with food? We help members work out what lies behind their emotional eating and provide them with powerful, tailored strategies. [Take our quiz]( [Tasty, toasty recipes] [Diet cola gammon with egg and chips]( Diet cola gammon with egg and chips Make it in your slow cooker for a meltingly tender teatime treat. [Ham-tastic!]( [Yorkshire pudding wrap]( Yorkshire pudding wrap This roast dinner winner is packed with flavour. [Sunday best]( [Raspberry and coconut sponge]( Raspberry and coconut sponge A taste of childhood served with lashings of Slimming World custard! [Old-school sweet]( [Cinnamon bun mug pud]( Cinnamon bun mug pud Our two-minute wonder has warming spice, juicy raisins and a sweet topping. [Cuppa and cake]( [Slimming World]( [A special gift for you]( Open before 11th December! The Slimming World elves have been busy... Every week between now and Christmas, we’ll be gifting you an exclusive festive recipe that you won’t usually find on our website. Be quick, before it disappears! [Reveal the recipe]( [Together at Christmas with Slimming World]( Would you love to count down to Christmas with sensational food and drink – and still get the weight loss you want? Then come along to a Slimming World group or join our digital service, Slimming World Online, and you’ll find everything you need to slim through December and start the new year on a high! [Join Slimming World]( [Together at Christmas with Slimming World] [Facebook]( [Twitter]( [YouTube]( [Instagram]( [Slimming World logo]( [FAQs]( | [Contact Us]( | [Read the Blog]( You’ve received this email because you subscribed to receive our regular newsletter from Slimming World. Registered Office: Slimming World, Clover Nook Road, Somercotes, Alfreton, Derbyshire DE55 4SW. [Privacy Promise]( | [Unsubscribe]( © Slimming World 2022