Recipes for a Fresh and Healthy Start this Year

= Hey ! There are so many things to love about a new year! It’s the perfect opportunity for a fresh start. Especially when it comes to getting in shape. And after a holiday season full of feasts and treats, healthy foods are a welcome sight! Healthy Recipes for Weight Loss and Better Health We’ve got SO MANY nutritious and delicious recipes for you. Whether your resolution is to lose weight or just focus on improving your health, the recipes below can help. They’re low in calories, made with healthy ingredients, and pack plenty of protein! ¢Â€Â‹ [How to Build a Perfect Skinny Smoothie]( Knowing how to make the perfect skinny smoothie will ensure that you always have a healthy meal or snack available any time you need it. You can pack it with as many nutrients and different flavors as you’d like! =​ [Slow Cooker Everything Chicken](=) Cooked chicken is a wonderful ingredient to have on hand when you’re trying to eat more protein. We love having a batch of everything chicken ready at all times. You can use it to make wraps, quesadillas, salads, casseroles, and more! ¢Â€Â‹ [Skinny Lasagna Rolls]( Cravings for comfort food are bound to strike eventually, but that doesn’t mean you have to stray from your new healthy eating plan. These skinny lasagna rolls will satisfy your cravings in a healthier way. =​ [Baked Salmon Lemon and Asparagus](=) Salmon is an excellent source of protein and essential fats. And in addition to being good for you, it also happens to taste amazing (which is a huge plus!) =​ [One-Skillet Chicken and Broccoli Dinner](=) This simple skillet dinner is a fantastic choice for weeknights because it’s so easy to throw together. Chicken and broccoli complement each other wonderfully and will leave you feeling full and satisfied. ​ [Southwestern Black Bean Casserole]() Get your southwest fix in a low-calorie, vegetarian-friendly way! Our southwestern black bean casserole is loaded with yummy goodness that the entire family will adore. ​ [Slow Cooker Chunky Beef and Potato Stew]() Even beef stew has its place in a healthy eating plan. When you need something hearty and filling, whip up a batch of this lean and tasty stew. ​ [Southwestern Protein Breakfast Burrito]() These yummy breakfast burritos will help you get your day started off right! They’re loaded with protein, which will keep you full and focused all morning long. Of course, you can enjoy them for lunch or dinner too, if you wish! --------------------------------------------------------------- If you try any of these recipes, be sure to let us know what you thought! Enjoy! 😋 xo, SkinnyMs. Loving these emails? To get an email whenever I post a new recipe or article, [click here](). = [Unsubscribe]( | 325 W. 38th Street, New York, NY 10018