Free Download: Change Your Body with this 28-Day Meal Plan and Shopping List

plus, a 22-Minute Blast Belly Fat HIIT Challenge [Forward to a friend]( | [View Online](    [f.png]( [t.png]( [i.png]( [y.png]( [p.png](   FREE DOWNLOAD  [Change Your Body with this 28-Day Meal Plan and Shopping List]( A lot of people don’t realize that dieting should never be synonymous with starving. The quickest and safest way to lose weight is to focus on meals that will nourish your body. This 28-day eating plan is made up of dozens of delicious and nutritious meals that will do just that! FREE [DOWNLOAD PDF]( [OTHER EBOOKS](   RECIPES   [Dairy-Free Farmer’s Market Risotto]( [READ MORE](   [Quinoa Salad Recipe]( [READ MORE](   [Citrus and Walnut Salad]( [READ MORE](   PIN OF THE WEEK   [22-Minute Blast Belly Fat HIIT Challenge]( [PIN IT](    [Beginners Running Program]( When runners pass you on the street, with their brand new kicks and their beautifully lean, efficient bodies, do you ever wish you could lace up and join them? If you could only train to become a runner, you know that you would burn fat, boost your metabolism, and participate in one of the most effective, and affordable, workouts imaginable. SkinnyMs. has put a runner’s lifestyle within your reach, with the Beginner’s Running Program. $9.99 [SHOP NOW]( [OTHER EBOOKS](   [p2.png]( [i2.png]( [f2.png]( [t2.png]( [y2.png](     [RECIPES](         [MEAL PLANNING](         [WEIGHT LOSS](         [FITNESS](         [LIFE](         [SHOP](  You are receiving this email because you opted in at SkinnyMs.com. [Unsubscribe]( | [Update your profile]( | [Forward to a friend]( Copyright © 2020 All rights reserved. Skinny Ms. 325 W. 38th Street New York, NY 10018 USA Â