Your Sleep in Your 30s and 40s Can Impact Your Dementia Risk, According to New Research

[View on web]( [New reader? Subscribe]( [Advertisement] [How Your Sleep in Your 30s and 40s Can Impact Your Dementia Risk, According to New Research]( Lack of sleep in midlife can affect your risk of dementia and cognitive decline, according to recent research. Here's what to know. [Jennifer Garner Shares Her 'Biggest Fear' When It Comes to Her Kids]( [Jennifer Garner Shares Her 'Biggest Fear' When It Comes to Her Kids]( [Prince Harry Reportedly Just Made This Surprising Legal Move & We're Wondering What Comes Next]( [Prince Harry Reportedly Just Made This Surprising Legal Move & We're Wondering What Comes Next]( [This New Dad Called His Wife a 'Bad Mom' for Wanting to Return to Work & Reddit Is Up in Arms]( [This New Dad Called His Wife a 'Bad Mom' for Wanting to Return to Work & Reddit Is Up in Arms]( [7 Things Under $70 From J.Crew's Sale Section Worth Shopping This Weekend - Including *the* Meghan Markle Cardigan]( J.Crew is back with another sale this weekend. Take an extra 50% to 60% off on the brands most classic styles, including the Meghan Markle sweater. [Giselle V-Neck Sweater Blazer]( [Giselle V-Neck Sweater Blazer]( [$57]( [Vintage Cotton V-Neck T-Shirt]( [Vintage Cotton V-Neck T-Shirt]( [$12]( [Collection Strapless Gwyneth Slip Dress]( [Collection Strapless Gwyneth Slip Dress]( [$40]( [Gorgeous Spring Wreaths Just Hit Hearth & Hand With Magnolia at Target]( [Gorgeous Spring Wreaths Just Hit Hearth & Hand With Magnolia at Target]( [Prince William's Reported Feelings About The Crown Are Exactly What We Expected]( [Prince William's Reported Feelings About The Crown Are Exactly What We Expected]( This email was sent to {EMAIL} by SheKnows. Please add email@email.sheknows.com to your address book to ensure delivery to your inbox. Visit the [Preferences Center]( to update your profile and customize what email alerts and newsletters you receive. SheKnows is a part of Penske Media Corporation. © 2024 SHEMedia, LLC. All Rights Reserved. 475 5th Ave New York, New York, 10017 [View in Browser]( | [Privacy Policy]( | [Your Privacy Rights]( | [Ad Choices]( | [Terms of Use]( | [Unsubscribe](