3 proven ways to feel younger

Plus, why you should eat more fermented foods. PULSE [Sharecare]( [Lower Your RealAge]( [Lower Your RealAge]( [Stop the Clock on Aging]( Worried about growing older and your health declining? Try these simple things to keep your RealAge young—and be the best version of yourself. [3 proven ways >>]( Trending Now [How to soothe a thrown-out back]( [Does matcha really live up to the hype?]( [6 ways to eat more and weigh less]( [Why & how you should track your steps]( NUTRITION [Top Fermented Foods]( Studies show these foods may improve your immunity, gut health and weight. [8 yummy picks >>]( [Stinky Eats]( BEAUTY [Healthy Skin Snacks]( As we age, our skin loses the ability to stay hydrated. Keep skin supple with these. [Good eats >>]( [Beauty Bites]( IN THE SHARECARE SPOTLIGHT [Walk Your Way to Better Health]( LIVER [A Mighty Multitasker]( Did you know your liver performs over 500 functions? Here's how to keep it thriving. [7 amazing facts >>]( [Get to Know Your Organs]( WELLNESS [Put Migraines on Mute]( Throbbing head? One of your favorite things could be to blame. Watch for these. [7 odd causes >>]( [Stop Your Headaches]( IN THE SHARECARE SPOTLIGHT [Download the Sharecare App]( POP QUIZ [Wine Facts]( True or false: The lighter the wine, the better it is for your skin. [Get the answer >>]( FOLLOW US ON [Facebook]( [Twitter]( [Instagram]( [Linkedin]( [Google+]( Copyright © 2018, Sharecare, Inc. [255 East Paces Ferry Rd. NE, Atlanta, GA 30305]( [Unsubscribe]( | [Privacy Policy]( [Content Policy]( | [Contact Us]( | [View Online](