What to know: the updated mammogram guidelines

Plus, how often should you wash your sheets?  ‌ ‌ ‌ [Sharecare]( [Get the latest mammogram guidelines]( [mammogram]( Updated recommendations from an independent panel of experts apply to women ages 40 and older. [Learn the details]( [woman making bed]( [Here's how frequently you should wash your sheets]( Change your bedding this often to avoid allergy flare-ups, breakouts, and other issues. [Get the answer]( [comforting couple hug]( [Warning signs of Alzheimer's disease]( Memory trouble is one of the most obvious signs. Here are 9 other common clues. [See the listÂ]( How to tell whether a food is gluten-free]( [emptying grocery bag]( You may know to avoid products that contain wheat. But beyond that, it can get tricky. [Try these tips]( [The many health perks of pickleball]( [pickleball serve]( Whatever your age or ability, this fast-growing sport boasts a barrel of potential benefits. [What's the dill?](   [Unsubscribe](=) | [Privacy Policy]( | [Support]( [Content Policy]( | [Contact Us]( | [View Online](=) Copyright © 2024, Sharecare, Inc. [255 East Paces Ferry Rd, Suite 700, Atlanta, GA 30305]( [App Store]( [Google Play]( Â