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Inside: The "Cozy Cardio" trend, STI conversation starters & tips for reviving health goals. ͏
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Inside: The "Cozy Cardio" trend, STI conversation starters & tips for reviving health goals.
Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Membership: None [| Upgrade to save âº]( [Sesame Logo]( [BOOK A VISIT âº](
[The Checkup. Your source for trending health topics and news.]( Put winter in the rearview and refocus on your health goals this spring. If you lost sight of your January health goals or want to start fresh for spring, April is a great time to reâprioritize your health and wellness â and Sesame can help. Find affordable sameâday care across 45+ specialties from nutrition and dermatology to mental health and beyond, so your health goals are always within sight. [BOOK APPOINTMENT]( MORE TRENDING HEALTH NEWS Donât let stress get under your skin. If youâre frequently stressed, you may have already heard of (or experienced) stress hives. This Stress Awareness Month, learn the facts about stress rashes and how to stop them before they start. And to target the source of your symptoms, consider booking a [mental health consult]( for stressârelieving coping strategies. [BE RELAXED & RASHâFREE âº](
Follow up on your gut feeling. Irritable bowel syndrome (IBS) affects 10â15% of Americans and nearly twice as many women as men. If youâve noticed that your bathroom trips have been irregular, our complete guide to IBS can help you get to the bottom of your bowel health questions. And for further guidance, [talk to a Sesame provider]( for recommendations on how to ease your symptoms. [READ OUR IBS GUIDE âº](
Private testing, open discussions. Feeling shy about STIs? Theyâre more common than you may think, affecting 1 in 5 people across the U.S.1 In honor of STI Awareness Month, weâre encouraging you to check in on your sexual health with our discreet, atâhome [STI test kits](. Plus, check out our blog for tips on prevention, treatment, and how to start an open conversation on STIs. [EXPAND YOUR STI AWARENESS âº]( 1According to estimates by the CDC. A WORKOUT REFRESH [How Cozy Cardio Can Add Joy to Your Fitness Routine. Learn More.](
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