How I structure my day to capitalise on my peak energy spots

I don't need to do as much critical thinking Here's how I structure my day to capitalise on peak energy levels. I'm a morning person. I've got energy at 5:30 in the morning, and I'm ready to go most days. What I tend to find is after I get home from exercise and health and working out and whatever, I'll make sure I have some breakfast. I won't have a coffee until about 10 o'clock. Typically, my energy levels tend to start dropping around lunchtime. That's when I'll have some lunch, nothing too heavy, and then my energy levels pick up a little bit and then they start to drop again. So I tend to have two of “energy peaks”. The way that I structure my afternoon, is I get more of my creative and thinking-type work done in the morning when my brain is most active. If I've got a long day of shooting videos, I'll just kind of grind my way all the way through. But I tend to structure meetings and calls in the afternoon when my energy levels are a little bit lower, when I don't need to do as much critical thinking. And that's how I tend to match my tasks to my energy levels throughout the day. P.S. Here’s some more ways I can help your funnel business grow. 1. Claim your 30 day free trial of the most powerful marketing, sales and content platform on the planet PLUS get my training, funnels and automations [included here](. 2. Buy the book [Sell Futures, Not Features](. It'll help you turn your products and services into compelling “must buy” items 3. Subscribe to the [YouTube channel]( 4. Watch our free training on [how to do $10,000 a month]( in recurring revenue selling funnel and agency services Copyright © 2024 Sell Your Service, All rights reserved. Our mailing address is: michael@sellyourservice.co.uk Want to change how you receive these emails? You can [unsubscribe from this list.](