12 Foods You’re Probably Refrigerating That You Actually Shouldn’t

[Plus: How to Remove Gel Polish Without Totally Wrecking Your Nails]( [View in browser]( / [Update your preferences]( [SELF]( [Variety of citrus fruits]( [20 Foods Rich in Vitamin C to Add to Your Grocery Cart]( [Oranges aren’t your only option.]( [SEE THEM NOW]( Discover what healthy eating means to you. SELF Healthy Eating Our weekly food newsletter features trustworthy nutrition advice, mindful eating tips, and easy recipes anyone can make. [SIGN UP NOW]( [Colorful illustration of person learning how to meditate]( [Here’s How to Meditate If You Haven’t Gotten Into It Yet but Really Want To]( [We promise it doesn’t have to be a big—or complicated—commitment.]( [SEE HOW]( [Young muslim woman fasting]( [How to Make a Plan for Taking Medications During Your Ramadan Fast]( [Don’t make big changes to your routine on your own—for both medical and spiritual reasons.]( [READ ON]( [Two trainers working out in a studio]( [VIDEO: 25 Minute Full Body Cardio Workout]( [This full-body cardio workout will help increase your strength and endurance with squats, push-ups, burpees, and more.]( [GET MOVING]( [Three of the best socks for sweaty feet on a green and yellow background.]( [The Best Socks for Sweaty Feet, According to Experts]( [For hikes, workouts, or just hanging at home.]( [SHOP NOW]( [Close-up of a hand with aluminium foil on two finger nails]( [How to Remove Gel Polish Without Totally Wrecking Your Nails]( [Please, we’re begging you: Stop ripping it off with your bare hands.]( [FIND OUT]( [Red and yellow onions and garlic]( [12 Foods You’re Probably Refrigerating That You Actually Shouldn’t]( [Save yourself some fridge space.]( [GET THE INFO]( Get your wallets ready. SELF Recommends A weekly email of the absolute best products and editor-approved sales. [SIGN UP NOW]( [Instagram]( [Pinterest]( [Twitter]( [Facebook]( [TikTok]( [Unsubscribe]( | [Privacy Policy]( Sent from Condé Nast, 1 World Trade Center, New York, NY 10001 Copyright © 2024 Condé Nast.