How to Know When Bleeding During Sex Is NBD and When It’s a Problem

[Plus: 17 Bath Products to Make Your Tub Into a Delightful Oasis]( [View in browser]( / [Update your preferences]( [SELF]( [Two bowls of chicken gnocchi soup]( [14 High-Protein Slow Cooker Recipes You Can Set and Forget]( [They’re gourmet meals without the effort.]( [GET THE RECIPES]( Discover what healthy eating means to you. SELF Healthy Eating Our weekly food newsletter features trustworthy nutrition advice, mindful eating tips, and easy recipes anyone can make. [SIGN UP NOW]( [Woman using a Megaformer during a Lagree class]( [8 Things to Know Before Taking a Lagree Method Class]( [If you like Pilates, this may be a new favorite.]( [FIND OUT]( [Woman looking in a mirror at home]( [Why Your Skin Is Freaking Out From Retinoids—and What to Do About It]( [The first month on retinoids can be brutal.]( [READ ON]( [Portrait of lesbian couple]( [15 Signs You’re on the Wrong Side of a Rebound Relationship]( [A recent breakup isn’t necessarily one.]( [SEE THE SIGNS]( [Messy bedding sheets and pillows]( [How to Know When Bleeding During Sex Is NBD and When It’s a Problem]( [Read this before you freak out.]( [GET THE INFO]( [Bath products featuring a woman in a tub with eucalyptus leaves.]( [17 Bath Products to Make Your Tub Into a Delightful Oasis]( [If you haven’t tried waterproof LED lights yet, you’re missing out.]( [TRY ONE NOW]( [Young woman stretching her upper body]( [The Best Stretches for Tight Upper-Body Muscles]( [Loosen up after a tough workout—or even just a little too much scrolling.]( [STRETCH IT OUT]( Get your wallets ready. SELF Recommends A weekly email of the absolute best products and editor-approved sales. [SIGN UP NOW]( [Instagram]( [Pinterest]( [Twitter]( [Facebook]( [TikTok]( [Unsubscribe]( | [Privacy Policy]( Sent from Condé Nast, 1 World Trade Center, New York, NY 10001 Copyright © 2024 Condé Nast.