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I Had a Heart Attack at 34. Here’s the First Symptom I Experienced

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self.com

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self@newsletter.self.com

Sent On

Fri, Feb 2, 2024 01:05 AM

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/Â Get your wallets ready. SELF Shops A weekly email of the absolute best products and editor-appro

[Plus: 36 Thoughtful Valentine’s Day Gifts for Everyone in Your Life]( [View in browser]( / [Update your preferences](newsletter=slf) [SELF]( [Quill pen leaving a colorful trace over pink background]( [Psychology Experts on Whether Manifesting Actually Works]( [It’s not necessarily just wishful thinking.]( [LEARN MORE]( Get your wallets ready. SELF Shops A weekly email of the absolute best products and editor-approved sales. [SIGN UP NOW]( [Close-up of manicured hands against a brown background]( [10 Nail Problems That Can Reveal Something About Your Health]( [These may signify a real physical or mental health issue.]( [SEE THEM NOW]( [Illustrations of different objects like a hand, a heart, and an apple]( [24 Ways to Have Better Sex in 2024]( [Observe a sexual opposite day. Pretend someone is filming you. Use a lot more lube.]( [LEARN HOW]( [A glass cup filled with Greek yogurt]( [8 Easy Ways to Make a Cup of Greek Yogurt Way Less Boring]( [Look, we love granola and berries as much as anyone, but some variety is nice too.]( [TRY THEM OUT]( [Photo of the author in a hospital bed texting on her phone]( [I Had a Heart Attack at 34. Here’s the First Symptom I Experienced]( [The paramedics told my husband I was having a panic attack.]( [FIND OUT]( [Smiling couple with their arms around each other]( [36 Thoughtful Valentine’s Day Gifts for Everyone in Your Life]( [Non-corny picks for your partner, your friends, and yourself.]( [START GIFTING]( Just Enough Fluff SELF earns a portion of sales revenue from purchases made through affiliate links on our site. [Model wearing a Patagonia Retro-X Coat]( [This ultra cozy Patagonia fleece is 30% off]( [The Retro-X Coat has a roomy fit that’s perfect for layering underneath jackets on especially chilly days.]( [SHOP NOW]( Want more exclusive deals? [Sign up]( for the SELF Shops newsletter! [Model Cookie performing a dead bug]( [The Workout You Need to Do If You Sit All Day]( [Stretch and strengthen where you need it most.]( [SEE IT NOW]( Get your wallets ready. SELF Shops A weekly email of the absolute best products and editor-approved sales. [SIGN UP NOW]( [Instagram]( [Pinterest]( [Twitter]( [Facebook]( [TikTok]( [Unsubscribe]( | [Privacy Policy]( Sent from Condé Nast, 1 World Trade Center, New York, NY 10001 Copyright © 2024 Condé Nast.

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