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This Workout Will Make You Sweat Without Hurting Your Joints

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self.com

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self@newsletter.self.com

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Sat, Aug 5, 2023 12:01 AM

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/Â Discover what healthy eating means to you. SELF Healthy Eating Our weekly food newsletter featur

[Plus: Last Chance! 54 Excellent Deals From the Nordstrom Anniversary Sale]( [View in browser]( / [Update your preferences](newsletter=slf) [SELF]( [Dermatologist examining patient for signs of skin cancer]( [Here’s How to Get Rid of Skin Tags Without Hurting Yourself]( [We asked skin doctors for you.]( [LEARN HOW]( Discover what healthy eating means to you. SELF Healthy Eating Our weekly food newsletter features trustworthy nutrition advice, mindful eating tips, and easy recipes anyone can make. [SIGN UP NOW]( [Collage of sex games against a red background]( [18 Hot and Horny Sex Games]( [Spice things up with kinky cards, dirty dice, and other thrilling activities.]( [PLAY ON]( [Illustration of a person with Crohn's disease placing their hands on their abdomen]( [How to Take Care of Your Mind and Body When You Have Crohn’s]( [These small routine tweaks can help make your day-to-day more comfortable.]( [TRY THEM NOW]( [Tuscan white bean tomato toast on a plate]( [29 White Bean Recipes That Are Anything but Bland]( [Inspiration for turning a can of white beans into a delicious dish.]( [GET THE RECIPES]( [Athlete performing a forearm plank]( [This Workout Will Make You Sweat Without Hurting Your Joints]( [Low impact does not have to mean low intensity.]( [TRY THE MOVES]( [Collage of Nordstrom deals featuring a silk pillowcase, Dagne Dover fanny pack, Sunday Riley Good Genes, and a NuFace device]( [Last Chance! 54 Excellent Deals From the Nordstrom Anniversary Sale]( [Only a few days left to shop Our Place, Dyson, Kiehl’s, and more.]( [SHOP NOW]( Bounce Banisher SELF earns a portion of sales revenue from purchases made through affiliate links on our site. [Model wearing a Nike front-zip sports bra]( [Take 36% off this high-impact Nike sports bra]( [Compressive, shaping, and breathable, this cute front-zip bra is perfect for runs, HIIT, and any other sweaty workout. Use code SCHOOL20 at checkout for the full discount.]( [SHOP NOW]( Want more exclusive deals? [Sign up]( for the SELF Shops newsletter! [Close-up of a person in leggings and hiking boots crossing a mountainous area]( [6 Ways to Prevent Tick Bites Year-Round]( [The right gear, an effective repellent, and a quick shower can go a long way in protecting your health.]( [SEE HOW]( Get your wallets ready. SELF Shops A weekly email of the absolute best products and editor-approved sales. [SIGN UP NOW]( [Instagram]( [Pinterest]( [Twitter]( [Facebook]( [TikTok]( [Unsubscribe]( | [Privacy Policy]( Sent from Condé Nast, 1 World Trade Center, New York, NY 10001 Copyright © 2023 Condé Nast.

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