7 Symptoms of Multiple Sclerosis You Should Have on Your Radar

[Plus: I Tried the Sling Shot Hip Circle, and I’m Never Going Back to Regular Mini-Bands]( [View in browser]( / [Update your preferences](newsletter=slf) [SELF]( [An English style salad chopped up on a wooden board. The salad comprises lettuce leaves, carrot, spring onion, cucumber, cherry tomatoes and three coloured peppers.]( [If You Can’t Stand Meal Prep, ‘Component Cooking’ Might Be Exactly What You Need]( [This hack comes with all of the time savings, but none of the boredom.]( [SEE IT NOW]( Healthy skin and hair, right this way! SELF Healthy Beauty Subscribe to our weekly beauty newsletter to get straightforward skin-care advice, drugstore product recommendations, and more. [SIGN UP NOW]( [Nordstrom luxury beauty deals collage featuring Supergoop! SPF, Kiehl's Midnight Recovery, Kiehl's Powerful-Strength Line-Reducing Concentrate Serum, and Nuface smoothing device]( [The Very Best Luxury Beauty Deals at Nordstrom’s Anniversary Sale]( [Save on Sunday Riley, Nuface, and more.]( [SHOP NOW]( [vegan flautas, beans, cheese, avocado; healthy dinner ideas ]( [60 Easy, Healthy Dinner Ideas That Take 30 Minutes or Less]( [Plenty of nutritious dinner ideas, from pastas and stir fries to grain bowls and curries.]( [GET THE RECIPES]( [Woman stretching her upper body outside]( [Exactly What and When You Should Eat Before Your Workout]( [Fueling right can make a huge difference.]( [LEARN MORE]( [Illustration of a brain to represent multiple sclerosis. ]( [7 Symptoms of Multiple Sclerosis You Should Have on Your Radar]( [Talk to your doctor if you have these.]( [SEE THE SYMPTOMS]( [Sling shot hip circle and SELF Fave seal against a graphic background]( [I Tried the Sling Shot Hip Circle, and I’m Never Going Back to Regular Mini-Bands]( [My glutes got quite the wakeup call.]( [LEARN NOW]( Time for Lift Off SELF earns a portion of sales revenue from purchases made through affiliate links on our site. [Model wearing Under Armour's Crossback Mid Sports Bra]( [Take up to 65% off this best-selling sports bra]( [Boasting nearly 300 5-star ratings, Under Armour’s Crossback Mid Sports Bra impresses with its medium-impact support, smooth fit, and cute strappy back.]( [SHOP NOW]( Want more exclusive deals? [Sign up]( for the SELF Shops newsletter! [Cranky child holding a floating device by the pool]( [Extreme Heat Is Making All of Us Really Cranky]( [And in some cases, downright angry.]( [SEE WHY]( Get your wallets ready. SELF Shops A weekly email of the absolute best products and editor-approved sales. [SIGN UP NOW]( [Instagram]( [Pinterest]( [Twitter]( [Facebook]( [TikTok]( [Unsubscribe]( | [Privacy Policy]( Sent from Condé Nast, 1 World Trade Center, New York, NY 10001 Copyright © 2023 Condé Nast.