If To-Do Lists Are Stressing You Out, Try This Instead

[Plus: The Best 4th of July Mattress Sales You Can Shop Right Now]( [View in browser]( / [Update your preferences](newsletter=slf) [SELF]( [A spread of juneteenth foods including red velvet cake, ribs and hibiscus juice.]( [How Food Helped Me Reconnect With Juneteenth]( [Cooking and eating in community offered an accessible way for me to honor the holiday.]( [SEE THE WAYS]( Healthy skin and hair, right this way! SELF Healthy Beauty Subscribe to our weekly beauty newsletter to get straightforward skin-care advice, drugstore product recommendations, and more. [SIGN UP NOW]( [Two beautiful models posing in checkered robes against a green background]( [16 Lipsticks, Glosses, Balms, and Tints That Get Our Kiss of Approval]( [Whether you’re doing the most or the least, these products have you covered.]( [PUCKER UP]( [Seated stretch]( [It Took Me Years to Separate Working Out from Trying to Lose Weight. Here's How I Did It]( [Finally exercising is (mostly) fun. This is how I reframed my mindset.]( [SEE NOW]( [tick insect warning sign in the woods]( [8 Tick-Borne Illnesses That Aren’t Lyme Disease]( [In sum: Ticks suck. And they can do a handful of nasty things to your body.]( [LEARN THEM ALL]( [Image may contain: Text]( [If To-Do Lists Are Stressing You Out, Try This Instead]( [Meet yourself where you’re at. This practice could change your entire perception of how you go about work.]( [SEE HOW IT WORKS]( [Best 4th of July mattress sales featuring a lifestyle image of a bedroom with a yellow sale alert banner.]( [The Best 4th of July Mattress Sales You Can Shop Right Now]( [We found comfortable, supportive options, including several SELF Certified mattress brands.]( [BUY NOW]( A Buzz-Worthy Deal SELF earns a portion of sales revenue from purchases made through affiliate links on our site. [Take 20% off We-Vibe’s most-loved rabbit vibe]( [Take 20% off We-Vibe’s most-loved rabbit vibe]( [The Nova stands out from the pack with its flexible external arm, which helps you target the exact right spot every time.]( [SHOP NOW]( Want more exclusive deals? [Sign up]( for the SELF Shops newsletter! [Woman with makeup smiling on sunny day]( [How to Reapply Sunscreen Over Makeup, According to Dermatologists]( [We asked dermatologists for their favorite tips, tricks, and products.]( [SEE HOW]( Get your wallets ready. SELF Shops A weekly email of the absolute best products and editor-approved sales. [SIGN UP NOW]( [Instagram]( [Pinterest]( [Twitter]( [Facebook]( [TikTok]( [Unsubscribe]( | [Privacy Policy]( Sent from Condé Nast, 1 World Trade Center, New York, NY 10001 Copyright © 2023 Condé Nast.