Newsletter Subject

How to Stop Romanticizing the Past So You Can Enjoy Your Life Right Now

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self.com

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self@newsletter.self.com

Sent On

Sat, Apr 15, 2023 12:02 AM

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/Â Discover what healthy eating means to you. SELF Healthy Eating Our weekly food newsletter featur

[Plus: I Tried an Instagram-Famous Blender to See If It Lives Up to the Hype]( [View in browser]( / [Update your preferences](newsletter=slf) [SELF]( [Lizzo]( [Lizzo Wants You to Get Off Your Phone]( [She literally suggested you put it in a sealed container. Instead, spend some time with yourself.]( [LEARN MORE]( Discover what healthy eating means to you. SELF Healthy Eating Our weekly food newsletter features trustworthy nutrition advice, mindful eating tips, and easy recipes anyone can make. [SIGN UP NOW]( [Dachshund puppy sleeping at home in his dog bed]( [The 26 Best Dog Beds for Every Type of Napper, Snoozer, and Sleeper]( [Cuddly, cozy, and canine approved. Everyone—including your pup!—deserves comfortable rest.]( [SHOP NOW]( [Close-up view of a doctor consulting with a patient in the office]( [Exactly How Often You Really Need to See Different Kinds of Doctors]( [There’s a lot to check up on! Here’s a handy guide for all your appointments.]( [READ ON]( [A plate of sliced steak with lentils, sugar snap peas, and cherry tomatoes on white background]( [Is Plant or Animal Protein Better for You?]( [Ah, the age-old beef vs. beans debate. Here’s what to know.]( [READ MORE]( [Illustration of colorful flowers growing out of Head]( [How to Stop Romanticizing the Past So You Can Enjoy Your Life Right Now]( [Was the grass really so much greener back in the day? Honestly, maybe not as much as you remember.]( [READ MORE]( [Woman making a healthy smoothie at home]( [I Tried an Instagram-Famous Blender to See If It Lives Up to the Hype]( [I've never owned such a pretty kitchen appliance. It might just reinspire you to hop on the smoothie bandwagon.]( [LEARN MORE]( Big Stretch SELF earns a portion of sales revenue from purchases made through affiliate links on our site. [Model wearing Lululemon's Ribbed Nulu High-Neck Yoga Bra]( [Save up to 28% on this oh-so-soft Lululemon bra]( [The top-rated Ribbed Nulu High-Neck Yoga Bra will move with you throughout your practice, workout, or everyday errands.]( [SHOP NOW]( Want more exclusive deals? [Sign up]( for the SELF Shops newsletter! [Woman in sports bra and jacket stretching in the sun]( [Does Your Body Need Sleep or a Workout?]( [It’s part science, part art, part just take a nap if you want to. Here’s what to consider.]( [SEE NOW]( Get your wallets ready. SELF Shops A weekly email of the absolute best products and editor-approved sales. [SIGN UP NOW]( [Instagram]( [Pinterest]( [Twitter]( [Facebook]( [TikTok]( [Unsubscribe]( | [Privacy Policy]( Sent from Condé Nast, 1 World Trade Center, New York, NY 10001 Copyright © 2023 Condé Nast.

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