Is Sparkling Water Bad for You in Some Way?

[Plus: 15 Top-Rated Bed Sheets You Can Buy at Target]( [View in browser]( / [Update your preferences](newsletter=slf) [SELF]( [Two motivated fit female friends working out together at the gym, doing exercises on a mat.]( [The One Lower-Body Exercise You Should Add to Your Routine]( [It may look simple. But it’s a challenging one.]( [SEE WHY]( How are you doing? Checking In This weekly newsletter is full of honest and human musings, thoughts, and feelings about the current state of *things* to help you feel better. [SIGN UP NOW]( [Close-up of caucasian person's hands, rubbing moisturizer into their nails and cuticles]( [Dermatologists Swear by This $16 Product for Stronger, Healthier Nails]( [You might already have it in your medicine cabinet. Grab it now—your nails will thank you later!]( [SEE NOW]( [Sweet potato spaghetti casserole in a dish]( [15 Meatless Casseroles That Are Perfect for Meal Prep]( [Casseroles are meal prep MVPs. They make a ton of servings, usually enough to feed yourself and others all week.]( [GET THE RECIPES]( [hand holding a metal bowl of kibble in front of a dog]( [Here’s How Often You Should Really Wash Your Pet’s Food Bowl]( [New research sheds light on the health risks of pet food. Here’s what safety precautions the FDA recommends.]( [LEARN MORE]( [Fresh spring sparkling water with ice in a glass]( [Is Sparkling Water Bad for You in Some Way?]( [Not trying to burst your bubble. But we’re curious.]( [SEE NOW]( [Warm blanket on white duvet in cozy bedroom interior]( [15 Top-Rated Bed Sheets You Can Buy at Target]( [A more cozy slumber might be just a few clicks away. Check out these soft options that are also easy on your wallet.]( [SLEEP BETTER]( You Come First SELF earns a portion of sales revenue from purchases made through affiliate links on our site. [Lelo Lily 3 toy]( [Save 50% on Lelo’s buzzy new vibrator]( [The Lily 3 clitoral vibrator is handheld but surprisingly powerful, with 10 vibration settings and a totally waterproof motor.]( [SHOP NOW]( Want more exclusive deals? [Sign up]( for the SELF Shops newsletter! [Drew Barrymore]( [Drew Barrymore and Gayle King Get Real About the Unexpected Signs of Perimenopause]( [They had a lot to say about what they wish someone had told them beforehand. And it’s so great to hear their honest thoughts.]( [READ ON]( Get your wallets ready. SELF Shops A weekly email of the absolute best products and editor-approved sales. [SIGN UP NOW]( [Instagram]( [Pinterest]( [Twitter]( [Facebook]( [TikTok]( [Unsubscribe]( | [Privacy Policy]( Sent from Condé Nast, 1 World Trade Center, New York, NY 10001 Copyright © 2023 Condé Nast.