Newsletter Subject

How Often Do You Really Need to Shower?

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self.com

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self@newsletter.self.com

Sent On

Sat, Feb 25, 2023 01:01 AM

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/ Discover what healthy eating means to you. SELF Healthy Eating Our weekly food newsletter featur

[Plus: 18 Ergonomic Office Chairs Recommended by Physical Therapists]( [View in browser]( / [Update your preferences](newsletter=slf) [SELF]( [Collage featuring Peloton’s Tunde Oyeneyin and watermelon and feta salad]( [The Meal I Eat When I Want to Feel Rejuvenated: Watermelon and Feta Salad]( [“Who doesn’t love a little bit of salty cheese?” Peloton’s Tunde Oyeneyin shares her ultimate refresher.]( [MAKE IT YOURSELF]( Discover what healthy eating means to you. SELF Healthy Eating Our weekly food newsletter features trustworthy nutrition advice, mindful eating tips, and easy recipes anyone can make. [SIGN UP NOW]( [best tinted moisturizers featuring Laura Mercier, Neutrogena, and bare Minerals]( [37 Tinted Moisturizers for Dewier, Glowier Skin]( [All-in-one products that prime, protect, and perfect. You may want to consider adding one to your skin-care routine.]( [SEE THEM ALL]( [Morit performing a flutter kick on a mat]( [3 Abs Exercises to Finish Off Your Workout Strong]( [You’ll burn out your abs in less than 10 minutes. Short workouts are actually quite beneficial when you’re short on time.]( [TRY THESE MOVES]( [Illustration of two people talking with chat bubbles between them]( [7 People With Crohn’s Share Their Advice for People Who Just Got a Diagnosis]( [“You’re worthy of loving yourself and giving yourself the best care possible.” Here’s some helpful guidance for anyone in this situation.]( [READ MORE]( [a woman washing her hair in the shower]( [How Often Do You Really Need to Shower?]( [Is once enough? Dermatologists weigh in on the debate.]( [SEE NOW]( [Ergonomic office chairs on pink background]( [18 Ergonomic Office Chairs Recommended by Physical Therapists]( [Your back is begging you to upgrade your seating arrangement. Here’s how to make the most out of your home office setup.]( [FEEL BETTER]( Flush With Savings SELF earns a portion of sales revenue from purchases made through affiliate links on our site. [TUSHY Classic 3.0]( [Don’t let this Tushy deal pass you by]( [The Classic 3.0 Bidet takes less than 10 minutes to install and has a super precise pressure control for a targeted—yet gentle—clean.]( [SHOP NOW]( Want more exclusive deals? [Sign up]( for the SELF Shops newsletter! [Illustration of person with sad thoughts]( [If You’re Mourning Lost Time Right Now, You’re Not the Only One]( [It can feel really hard to describe or share. The first step to feeling better is resisting the urge to ignore your grief.]( [READ ON]( Get your wallets ready. SELF Shops A weekly email of the absolute best products and editor-approved sales. [SIGN UP NOW]( [Instagram]( [Pinterest]( [Twitter]( [Facebook]( [TikTok]( [Unsubscribe]( | [Privacy Policy]( Sent from Condé Nast, 1 World Trade Center, New York, NY 10001 Copyright © 2023 Condé Nast.

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