Why ‘Make Sure to Pee Before You Leave the House’ Isn’t Always Good Advice

Plus: This Culty Cream for Sensitive Skin Is Really, Truly Worth the Hype [View in browser]( / [Update your preferences](newsletter=slf) [SELF]( [Collage featuring three people who have had top surgery]( [Everything You Need to Know About Getting Top Surgery]( [SELF set out to create a guide for anyone curious about top surgery or how to pursue it. Because you deserve affirming health care.]( [LEARN MORE]( Healthy skin and hair, right this way! SELF Healthy Beauty Subscribe to our weekly beauty newsletter to get straightforward skin-care advice, drugstore product recommendations, and more. [SIGN UP NOW]( [Collage of gift set ideas for women]( [54 Gift Sets for All the Women in Your Life]( [Including cozy clothing bundles, skin care sets, crafting kits, and more. There’s something so special about giving—and getting—a gift set, you know?]( [GIFT NOW]( Stories Picked Just for You - [A 12-Minute Full-Body Workout That Hits All Your Major Muscles]( - [5 Tips for Everyone Who Gets a Liiittle Too Carried Away When Holiday Shopping]( - [25 Songs to Fuel Your Rage Workout]( - [Here’s What Indigenous Cultural Appropriation in Wellness Culture Looks Like]( [Chipotle black bean vegetarian enchiladas in a tray]( [19 Make-Ahead Casseroles That Will Save You When It's Cold Out]( [Casseroles have a reputation for being kind of old-school. But they couldn't be better designed for our modern world.]( [TRY THE RECIPES]( [Folded dollar bills with red holiday gift bows]( [5 Tips for Everyone Who Gets a Liiittle Too Carried Away When Holiday Shopping]( [We know you love your family and friends. But you don’t have to play Oprah to bring them joy.]( [GET THE TIPS]( [Woman dipping her finger into a jar of moisturizer]( [This Culty Cream for Sensitive Skin Is Really, Truly Worth the Hype]( [It's a rich, soothing balm that I return to again and again. Get yourself some ASAP!]( [SEE IT NOW]( Sleep Stylishly SELF earns a portion of sales revenue from purchases made through affiliate links on our site. [Nordstrom Moonlight Eco Pajamas]( [These ultra cozy (and popular) PJs are on sale at Nordstrom right now]( [They're relaxed and menswear-inspired, plus the material is made out of eco-conscious bamboo. You'll want to wear 'em every night.]( [SHOP NOW]( Want more exclusive deals? [Sign up]( for the SELF Shops newsletter! [Illustration of a hand holding a roll of toilet paper]( [Why ‘Make Sure to Pee Before You Leave the House’ Isn’t Always Good Advice]( [It can actually trigger the opposite of what you’re trying to achieve. So, what gives?]( [LEARN WHY]( Get your wallets ready. SELF Shops A weekly email of the absolute best products and editor-approved sales. [SIGN UP NOW]( [Instagram]( [Pinterest]( [Twitter]( [Facebook]( [Unsubscribe]( | [Privacy Policy]( Sent from Condé Nast, 1 World Trade Center, New York, NY 10001 Copyright © 2022 Condé Nast.