The Myth About Face Masks You Need to Stop Believing

[Plus: A 20-Minute Bodyweight HIIT Workout You Can Do in Your Living Room]( [View in browser]( / [Update your preferences](newsletter=slf) [SELF]( [Listen to the latest episode of our wellness advice podcast, Checking In, here.]( [This image may contain Human, Person, Injection, Glasses, Accessories, and Accessory]( [The FDA Just Authorized Pfizer's Coronavirus Vaccine for Emergency Use]( [It's the first authorized COVID-19 vaccine in the U.S.]( [READ MORE]( [Change Your Life, One Small Choice at a Time]( [The Thrive ZP app helps you make small Better Choices to boost your well-being, then enter for a chance to win monthly cash prizes!]( [DOWNLOAD TODAY]( [Image may contain: Electronics, and Camera]( [23 Thoughtful Gifts for Music Lovers]( [This list is for the friends you always pass the aux cord to. From vintage band t-shirts to wireless headphones, there’s something here for every type of music enthusiast you know and love.]( [SEE THEM ALL]( [different beauty products on a colored background]( [9 Must-Have Beauty Products Worth Splurging On]( [Are these products really worth the extra money? Well actually, yes, yes they are.]( [SEE THEM NOW]( [9 Expert-Approved Tips for Bringing Your Pet on a Road Trip]( [Road trip planning is tedious enough, but traveling with pets adds another layer of stress. Don’t get in the car until you read this.]( [GET THE TIPS]( [Two abstract human figures sharing thought bubbles]( [Why I Refuse to Talk About Cancer as a ‘War,’ ‘Fight,’ or ‘Battle’]( ["War metaphors abound when speaking about disease. I find it strange that at a time when people are at their most vulnerable, we resort to the language of violence."]( [READ ON]( [This image may contain Human, Person, Clothing, Apparel, Pants, and Sleeve]( [A 20-Minute Bodyweight HIIT Workout You Can Do in Your Living Room]( [Sometimes your body is its own best exercise equipment. Apologies to your neighbors in advance for all the jumping!]( [GET THE WORKOUT]( [The Myth About Face Masks You Need to Stop Believing]( [Unfortunately, there's a lot of misinformation about masks still going around. If you or your loved ones have questions about why wearing a mask is helpful (not harmful!), here’s what you need to know.]( [READ MORE]( SELF earns a portion of sales revenue from purchases made through affiliate links on our site. [SUPPORT BLACK-OWNED BUSINESSES]( [The perfect little planner for the goal-oriented]( [This slim, undated planner includes ample space for to-do lists, focus and budget planning, and habit and expense tracking. $10]( [BUY NOW]( SHOP SMARTER! A weekly email of the absolute best wellness products we can’t stop talking about (or buying). From skin care to fitness gear to essentials for a healthy home, sign up to find out which products we recommend and the best sales to shop now. [SIGN UP HERE]( [(image) Condé Nast Spotlight | The breaking news and top stories everyone is talking about. All in one place. The most popular stories from Vogue, GQ, The New Yorker, Vanity Fair, Wired, Architectural Digest and more. STAY INFORMED]( [Instagram]( [Pinterest]( [Twitter]( [Facebook]( [Unsubscribe]( | [Privacy Policy]( Sent from Condé Nast, 1 World Trade Center, New York, NY 10001 Copyright © 2020 Condé Nast.