The Annoying Poop Problem We Need to Talk About

[Plus: Let's All Stop Believing This Myth About Coffee, OK?]( [View in browser]( / [Update your preferences](newsletter=slf) [SELF]( [Mushrooms in ramen were recalled due to a salmonella outbreak.]( [There’s a Salmonella Outbreak Linked to Mushrooms Served in Ramen]( [So far, the outbreak has caused 41 cases of illness and four hospitalizations in 10 states. Learn where the contamination might have come from so you can minimize your risk.]( [LEARN MORE]( [Image may contain: Plant, Leaf, and Tree]( [5 Things to Do This Fall That Will Make Your Pandemic Winter a Little Easier]( [Right now, the outdoors are all we have, and when the weather changes, being outdoors can become...well, less enjoyable. So while you soak up the last remaining rays of sunshine, start planning now to make the cold more bearable.]( [READ MORE]( [Image may contain: Clothing, Apparel, Human, Person, Female, Woman, Blonde, Teen, Girl, Kid, Child, Word, and Evening Dress]( [My Bedtime Routine: The Host of ‘Love Island’ Talks Bedtime in the Bubble]( [We sat down with host and comedian, Arielle Vandenberg, to talk about her favorite sleeping shorts, why she has to pee "50 times" before bed, and what it's been like to shoot Season 2 of the hit reality TV show inside a Las Vegas hotel-bubble.]( [READ NOW]( [Image may contain: Plant, Leaf, Veins, Human, Person, Nature, and Outdoors]( [9 Self-Care Tips for Anyone With Psoriatic Arthritis]( [This autoimmune condition causes psoriasis symptoms as well as issues like joint pain, stiffness, and swelling. The right self-care can be a huge help in managing the condition.]( [LEARN THE TIPS]( [Kelly Clarkson had to wear an eye patch on a few episodes of her talk show.]( [Kelly Clarkson Is Wearing a ‘Pirate’ Eye Patch on Her Show for the Most Painful Reason]( [During an interview with Common, Kelly Clarkson showed off an interesting new accessory: an eye patch. "It's ridiculous," she says. "You're being interviewed by a pirate today."]( [SEE NOW]( [a large group of coffEe cups placed in a pattern with one red cup standing out]( [Let's All Stop Believing This Myth About Coffee, OK?]( [Chances are, you’ve heard that coffee is dehydrating. This notion has been floating around for ages. We talked to experts to put this myth to bed once and for all.]( [READ MORE]( [backuped-up-constipation]( [The Annoying Poop Problem We Should All Talk About]( [Sh*t happens, and this bowel issue can be frustrating and painful. Here are signs you might need to see your doctor to fix your poop problem.]( [LEARN MORE]( SELF earns a portion of sales revenue from purchases made through affiliate links on our site. [PRODUCT OF THE DAY]( [Sorel Women’s Slimpack II Lace Boot]( [Warm your toes with these waterproof, microfleece-lined boots, now 45 percent off. $80 (originally $145)]( [BUY NOW]( SHOP SMARTER! A weekly email of the absolute best wellness products we can’t stop talking about (or buying). From skin care to fitness gear to essentials for a healthy home, sign up to find out which products we recommend and the best sales to shop now. [SIGN UP HERE]( [(image) Condé Nast Spotlight | The breaking news and top stories everyone is talking about. All in one place. The most popular stories from Vogue, GQ, The New Yorker, Vanity Fair, Wired, Architectural Digest and more. STAY INFORMED]( [Instagram]( [Pinterest]( [Twitter]( [Facebook]( [Unsubscribe]( | [Privacy Policy]( Sent from Condé Nast, 1 World Trade Center, New York, NY 10001 Copyright © 2020 Condé Nast.