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Here’s What Eating Carbs Actually Does to Your Body

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self.com

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self@newsletter.self.com

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Sat, Sep 12, 2020 12:03 AM

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[Plus: This Touchless Thermometer Is Super Hygienic ] /Â [This Touchless Thermometer Is Super Hygie

[Plus: This Touchless Thermometer Is Super Hygienic (and Super on Sale)]( [View in browser]( / [Update your preferences](newsletter=slf) [SELF]( [AstraZeneca's COVID-19 vaccine trials were halted.]( [One Company Halted Its Coronvirus Vaccine Trials for a Very Good Reason]( [As much as we want a vaccine, we absolutely cannot rush the testing process. Read on to see what happened during one company's trials, and why it's crucial that we take our time to develop a safe and effective vaccine.]( [READ ON]( [Image may contain: Candle]( [19 Transition Candles to Carry You From Summer to Fall]( [Summer is just about over, but traditional fall candles don’t feel quite right yet. These transitional candles will hold you over until the pumpkin spice deluge begins.]( [SHOP THEM ALL]( [peeing-in-woods]( [7 Tips for Mastering the Art of Peeing Outside]( [Theoretically, peeing outdoors is as simple as finding a secluded spot and popping a squat—but in reality, it's not. If you plan on doing some hiking this fall, follow this advice for what to do when nature calls...in nature.]( [GET THE TIPS]( [9 Telltale Signs of Psoriatic Arthritis Everyone Should Know]( [Psoriatic arthritis is a particularly tricky autoimmune disease to diagnose and manage, especially because symptoms can change day to day and from person to person. Untreated psoriatic arthritis can lead to permanent joint damage, so it's good to be aware of its signs.]( [READ MORE]( [Sprouted grains bread with sunflower seeds sliced closeup view]( [The Truth About Sprouted Grains]( [Are sprouted grains actually healthier for you? Because they definitely sound like they would be.]( [KEEP READING]( [Image may contain: Electronics, Hardware, Computer, and Mouse]( [This Touchless Thermometer Is Super Hygienic (and Super on Sale)]( [There’s no better time to have a thermometer on hand to monitor your own temperature. This one is contactless, making it probably the most hygienic option available.]( [LEARN NOW]( [a loaf of sliced bread on a blue background]( [Here’s What Eating Carbs Actually Does to Your Body]( [We can all agree that people have strong opinions about carbohydrates. And often, the dialogue around carbs comes from ill-informed assumptions about them. In order to clear up some of the confusion, we’re breaking it down to the very basics.]( [SEE NOW]( SELF earns a portion of sales revenue from purchases made through affiliate links on our site. [SUPPORT BLACK-OWNED BUSINESSES]( [The London Grant Co. Chai Spiced Latte Body Polish]( [This fall-inspired scrub rejuvenates your skin and leaves you smelling like a yummy, spiced tea. $26]( [BUY NOW]( SHOP SMARTER! A weekly email of the absolute best wellness products we can’t stop talking about (or buying). From skin care to fitness gear to essentials for a healthy home, sign up to find out which products we recommend and the best sales to shop now. [SIGN UP HERE]( [(image) Condé Nast Spotlight | The breaking news and top stories everyone is talking about. All in one place. The most popular stories from Vogue, GQ, The New Yorker, Vanity Fair, Wired, Architectural Digest and more. STAY INFORMED]( [Instagram]( [Pinterest]( [Twitter]( [Facebook]( [Unsubscribe]( | [Privacy Policy]( Sent from Condé Nast, 1 World Trade Center, New York, NY 10001 Copyright © 2020 Condé Nast.

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