13 High-Protein, One-Pot Soup and Stew Recipes

[Plus! 93 Skin-Care Products Beauty Experts Use Every Morning]( If you are unable to see the message below, [click here to view.]( SELF Daily Newsletter, January 24th, 2019 Top Stories from Self.com Today [SELF]( [Daily Wellness] January 24, 2019 [row at home]( [I Actually Work Out on My Lunch Break—Here's How I Make It Work]( Working out during the day has honestly made me a better employee. [Read On]( [tilapia dinner]( [ask a swole woman]( [Ask a Swole Woman: Am I Too Young to Lift Weights?]( It's important to approach it safely and thoughtfully. [Read More]( [acorn squash]( [21 Ways to Use Nutritional Yeast]( A vegan favorite that everyone should have. [See More]( Advertisement [advertisement]( [Powered by LiveIntent]( [AdChoices]( [amputee aerialist]( [This Is How an Aerial Performer Re-started Her Career After Having Both Feet Amputated]( Starting with re-learning how to do everything, this time with prosthetic legs. [Read More]( [stomach flu]( [Food Poisoning vs. Stomach Flu: Signs, Symptoms, and Causes of Each]( Either way, we feel for you (and your bathroom). [See More]( [advertisement]( [Powered by LiveIntent]( [AdChoices]( [skin care cabinet]( [93 Skin-Care Products Beauty Experts Use Every Morning]( Derms, models, and bloggers open up their bathroom cabinets. [Read More]( [soup bowls]( [13 High-Protein, One-Pot Soup and Stew Recipes]( Make a big batch this Sunday! [Get The Recipes]( [advertisement]( [Powered by LiveIntent]( [AdChoices]( [foam roller]( PRODUCT OF THE DAY [TriggerPoint Grid Foam Roller]( After an intense workout, treat your muscles to a well-deserved massage with this foam roller. It also comes in five different colors! ($35) [Buy Now]( Curated with care by SELF editors [instagram]( [Unsubscribe]( | [Privacy Policy]( Sent from Condé Nast, 1 World Trade Center, New York, NY 10001, attn: Email Coordinator Copyright © 2019 Condé Nast.