This Is What Drinking Too Much Does to Your Body

[Plus! Here's What to Do if You Only Have 15 Minutes to Work Out]( If you are unable to see the message below, [click here to view.]( SELF Daily Newsletter, September 8th, 2018 Top Stories from Self.com Today [SELF]( [Daily Wellness] September 8, 2018 [beauty products]( [11 of the Best Beauty Products on Sale at Nordstrom Right Now]( Sale ends this Sunday. [Shop Them All]( [woman putting in eye drops]( [8 Contact Lens Rules People With Dry Eyes Should Always Follow]( Cut your eyes some slack. [Read On]( [Raspberry Mango Smoothie]( [11 Frozen Healthy Smoothie Recipes to Prep on Sundays for the Best Week Ever]( Your mornings just got way easier. [See The Recipes]( Advertisement [advertisement]( [Powered by LiveIntent]( [AdChoices]( [rowing machines]( [A 7-Minute Total-Body Rowing Machine Interval Workout]( Switch up your cardio routine with this low-impact, highly effective machine. [See The Workout]( [makeup artists]( [The 1 Lipstick Makeup Artists Swear By]( These lipsticks will give you an excuse to pucker up. [See Now]( [woman doing a lunge]( [Here's What to Do if You Only Have 15 Minutes to Work Out]( It's short and not-so-sweet, but totally worth it. [See The Workout]( [advertisement]( [Powered by LiveIntent]( [AdChoices]( [alcohol at a bar]( [This Is What Drinking Too Much Does to Your Body]( A wild Saturday night can leave you with much more than just a pounding headache. [Learn More]( [advertisement]( [Powered by LiveIntent]( [AdChoices]( [Zella Lab Dress]( DEAL OF THE DAY [Zella Lab Dress]( Summer isn't over yet. Embrace the last few weeks with this flowy athleisure dress. (WAS: $69 NOW: $35) [Buy Now]( Curated with care by SELF editors [instagram]( [Unsubscribe]( | [Privacy Policy]( Sent from Condé Nast, 1 World Trade Center, New York, NY 10001, attn: Email Coordinator Copyright © 2018 Condé Nast. Heads up: If you buy something through our links, SELF may earn an affiliate commission.