5 Exercises to Try if You Hate Mountain Climbers

[Plus! How to Tell the Difference Between IBS and IBD]( If you are unable to see the message below, [click here to view.]( SELF Daily Newsletter, August 26th, 2018 Top Stories from Self.com Today [SELF]( [Daily Wellness] August 26, 2018 [hair dryer]( [Why You Might Want to Blow-Dry Your Toes After You Shower]( Trust me on this one. [Learn More]( [woman holding her face]( [What No One Ever Told You About Canker Sores]( So much pain from one tiny sore. [Read On]( [computer screen]( [6 Email Management Apps and Programs 'Inbox Zero' People Swear By]( Let these apps organize your inbox for you. [See More]( Advertisement [advertisement]( [Powered by LiveIntent]( [AdChoices]( [Sweet Potato Pizza Bites border=]( [9 Back-to-School Snack Ideas You Can Steal for Yourself]( Bites that'll make you feel like a kid again. [See The Recipes]( [intestines]( [How to Tell the Difference Between IBS and IBD]( Despite the similar abbreviations, they're not the same thing. [Learn More]( [advertisement]( [Powered by LiveIntent]( [AdChoices]( [woman doing a plank]( [5 Exercises to Try if You Hate Mountain Climbers]( Ideally, I'd prefer to never do a mountain climber ever again. [Learn More]( [advertisement]( [Powered by LiveIntent]( [AdChoices]( [Quinoa with Parmesan, Corn, and Spinach]( RECIPE OF THE DAY [Quinoa with Parmesan, Corn, and Spinach]( The combination of corn and quinoa is perfect in this simple dinner. [Get The Recipe]( Curated with care by SELF editors [instagram]( [Unsubscribe]( | [Privacy Policy]( Sent from Condé Nast, 1 World Trade Center, New York, NY 10001, attn: Email Coordinator Copyright © 2018 Condé Nast.