10 Total-Body Workouts for When You Only Have 10 Minutes to Exercise

[Plus! 10 Quick Fixes for Static Hair]( If you are unable to see the message below, [click here to view.]( SELF Daily Newsletter, December 1st, 2017 Top Stories from Self.com Today [SELF]( [Daily Wellness] December 1, 2017 [Karlie Kloss the the Victoria Secret fashion show]( [11 Victoria's Secret Angels Share Their Favorite Workouts]( "Train like an Angel" means something different to every model. [Learn more]( [snacks]( [The 9 Best Healthy Snacks at Aldi]( SELF asked registered dietitians exactly which snacks to be on the lookout for the next time you hit up this bargain supermarket. [Check them out]( [woman smiling and looking down]( [10 Quick Fixes for Static Hair]( Plus, what hairstylists really think of the dryer sheet hack. [Get the tips]( Advertisement [advertisement]( [Powered by LiveIntent]( [AdChoices]( [Peanuts character]( [7 Things You Should Know Before Your First Therapy Appointment]( It's not going to be easy. But it's totally worth it. [Read more]( [illustration of boobs]( [What Actually Is Mastitis?]( There's a reason why nursing moms are freaked out about this. [Learn More]( [advertisement]( [Powered by LiveIntent]( [AdChoices]( [woman stretching on steps]( [10 Total-Body Workouts for When You Only Have 10 Minutes to Exercise]( When done right and with appropriate intensity, a 10-minute workout can be an incredibly effective way to work up a sweat, get your heart pumping, and get your muscles working. [See the moves]( [advertisement]( [Powered by LiveIntent]( [AdChoices]( Curated with care by SELF editors [[Self Magazine Instagram: After this were getting pizza]@justdimpleit]( [Friend: "Wanna workout?" Me: "Only if we get pizza after."]( Join us on Insta for daily feel-good vibes. [instagram]( [Unsubscribe]( | [Privacy Policy]( Sent from Condé Nast, 1 World Trade Center, New York, NY 10001, attn: Email Coordinator Copyright © 2017 Condé Nast.