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Giving Your Partner the Silent Treatment Isn’t Just Petty—It’s Actually Really Toxic

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self.com

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self@newsletter.self.com

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Fri, Sep 6, 2024 12:06 AM

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/ Discover what healthy eating means to you. SELF Healthy Eating Our weekly food newsletter featur

[Plus: The Very Best Shoes for Standing All Day, Whatever Your Plans Are]( [View in browser]( / [Update your preferences]( [SELF]( [Elin Hilderbrand collage]( [How Elin Hilderbrand, Queen of the Beach Read, Starts Her Day]( [The Nantucket native says her morning rituals “make her writing happen.”]( [SHOP HER FAVES]( Discover what healthy eating means to you. SELF Healthy Eating Our weekly food newsletter features trustworthy nutrition advice, mindful eating tips, and easy recipes anyone can make. [SIGN UP NOW]( [Femita Ayanbeku with daughter]( [8 Things to Know About Femita Ayanbeku, the Paralympian Who Qualified for Paris 6 Months After Giving Birth]( [She shares with SELF how she got started running at 23, her training modifications while pregnant, and why retirement is looking less likely.]( [SEE ALL]( [A medical professional and a patient talking in the waiting room]( [PSA: Don’t Sleep on the Campus Health Center When You’re in College]( [It’s a one-stop shop for prescriptions, therapy, and free condoms.]( [WHAT TO KNOW]( [Fitness trainers Roz “The Diva” Mays and Tanya Saint Medley]( [VIDEO: Chest Strength Workout]( [This low-intensity class works your upper body with bodyweight moves like modified pushups with leg lifts, half pushups, and forearm downward dogs. The 20-minute routine works for all fitness levels, but is mainly geared toward beginners.]( [START MOVING]( [Illo representing the silent treatment]( [Giving Your Partner the Silent Treatment Isn’t Just Petty—It’s Actually Really Toxic]( [Of course you feel dehumanized and insecure when someone pretends you don’t even exist.]( [LEARN WHY]( [Best shoes for standing all day in 2024]( [The Very Best Shoes for Standing All Day, Whatever Your Plans Are]( [Expert- and editor-approved pairs for housework, long shifts, and sweaty outdoor concerts.]( [PICK YOUR PAIR]( [Soap foam on light teal background]( [Here’s How to Properly Clean Your Sex Toys]( [Yes, you have to do this. No, it doesn’t have to be a hassle.]( [FOLLOW THESE TIPS]( Get your wallets ready. SELF Recommends A weekly email of the absolute best products and editor-approved sales. [SIGN UP NOW]( [Instagram]( [Pinterest]( [Twitter]( [Facebook]( [TikTok]( [Unsubscribe]( | [Privacy Policy]( Sent from Condé Nast, 1 World Trade Center, New York, NY 10001 Copyright © 2024 Condé Nast.

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