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24 Tasty, High-Protein Snacks to Keep Your Energy Up

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self.com

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self@newsletter.self.com

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Sat, Aug 10, 2024 12:11 AM

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/ Discover what healthy eating means to you. SELF Healthy Eating Our weekly food newsletter featur

[Plus: 11 Ways I Practiced Self-Care in the Months, Weeks, and Days Leading Up to My Wedding]( [View in browser]( / [Update your preferences]( [SELF]( [Break dancer on stylized background]( [Breaking Is About to Debut at the Olympics—Here’s What You Need to Know]( [What’s a B-girl? How does scoring work? We’re here to answer all your pressing questions.]( [YOUR FULL GUIDE]( Discover what healthy eating means to you. SELF Healthy Eating Our weekly food newsletter features trustworthy nutrition advice, mindful eating tips, and easy recipes anyone can make. [SIGN UP NOW]( [Dermatologist examining rash on shoulders using gloves]( [Can You Be Allergic to the Sun?]( [Yep, it’s a real thing. (And kinda common, too.)]( [LEARN MORE]( [Side by side photo of Jordan Larson and Zhiying Zeng]( [8 ‘Older’ Female Athletes Competing in Paris Who Prove Age Is Nothing But a Number]( [Meet the women in their 30s, 40s, 50s, and even 60s giving it their all.]( [READ ON]( [Fitness instructors LaToya and Julius]( [VIDEO: 20-Minute Total Arms Workout]( [Yes, you can get stronger without any equipment. This routine focuses on body-weight moves like push-ups, planks, and tricep dips to help you build muscle at home.]( [START MOVING]( [Best protein snacks: A bar, can of tuna, and pack of milkshakes on a brown and green background.]( [24 Tasty, High-Protein Snacks to Keep Your Energy Up]( [For whenever hunger strikes.]( [SEE ALL]( [Photos of SELF's Director Hannah Pasternak]( [11 Ways I Practiced Self-Care in the Months, Weeks, and Days Leading Up to My Wedding]( [From uninhibited screaming to learning how to give myself a blowout.]( [GET THE TIPS]( [Artistic illustration of two people walking away from each other.]( [We Asked 9 People What Finally Helped Them Get Over a Friend Breakup]( [“I leaned into making it a whole thing—wallowing, watching movies about BFFs to hurt my own feelings, that kind of stuff.”]( [SEE THEIR ADVICE]( Get your wallets ready. SELF Recommends A weekly email of the absolute best products and editor-approved sales. [SIGN UP NOW]( [Instagram]( [Pinterest]( [Twitter]( [Facebook]( [TikTok]( [Unsubscribe]( | [Privacy Policy]( Sent from Condé Nast, 1 World Trade Center, New York, NY 10001 Copyright © 2024 Condé Nast.

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