Newsletter Subject

Is It Better for My Poop to Float or Sink?

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self.com

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self@newsletter.self.com

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Tue, Jul 30, 2024 12:05 AM

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/Â Discover what healthy eating means to you. SELF Healthy Eating Our weekly food newsletter featur

[Plus: This 20-Minute Pilates HIIT Workout Will Get Your Heart Pumping]( [View in browser]( / [Update your preferences]( [SELF]( [Collage of crowd at sports bar]( [Women’s Sports Bars Are Changing the Game]( [Root for your team, make like-minded friends, and enjoy a beer without someone mansplaining free throws.]( [READ ON]( Discover what healthy eating means to you. SELF Healthy Eating Our weekly food newsletter features trustworthy nutrition advice, mindful eating tips, and easy recipes anyone can make. [SIGN UP NOW]( [Gymnast on beam]( [So…How Do Olympic Gymnasts Avoid Wedgies When They’re Competing?]( [A valid question with a surprisingly technical answer, folks.]( [FIND OUT]( [Three of the best sex pillows on an orange and yellow background.]( [10 Sex Pillows to Help You Hit All the Right Angles]( [According to experts and very pleased shoppers.]( [GIVE ONE A TRY]( [Fitness trainers and entrepreneurs Justin and Taylor Norris]( [VIDEO: 10-Minute Abs Workout]( [You’ll work all the muscles of your core with low-impact moves like flutter kicks, mountain climbers, and wood choppers. Even though this class is short, you’ll be sweating by the end.]( [START MOVING]( [Zhiying Zeng playing table tennis]( [This Table Tennis Player Just Made Her Olympic Debut at 58 Years Old]( [Nearly 40 years after retiring from the pro world, Zhiying Zeng competed at her first Games.]( [FOLLOW HER JOURNEY]( [Pilates instructor Sina Riemann performing a lunge]( [This 20-Minute Pilates HIIT Workout Will Get Your Heart Pumping]( [Modify as needed—or crank up the challenge.]( [SWEAT IT OUT]( [Illustration of woman in green dress holding a roll of toilet paper]( [Is It Better for My Poop to Float or Sink?]( [Turns out, your toilet holds valuable clues about your diet and health.]( [WHAT TO KNOW]( Get your wallets ready. SELF Recommends A weekly email of the absolute best products and editor-approved sales. [SIGN UP NOW]( [Instagram]( [Pinterest]( [Twitter]( [Facebook]( [TikTok]( [Unsubscribe]( | [Privacy Policy]( Sent from Condé Nast, 1 World Trade Center, New York, NY 10001 Copyright © 2024 Condé Nast.

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