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Doctors Told Me I Had Asthma. Then I Had Four Strokes

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self.com

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self@newsletter.self.com

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Sat, Jul 20, 2024 12:09 AM

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/Â Discover what healthy eating means to you. SELF Healthy Eating Our weekly food newsletter featur

[Plus: The Simple Meal Padma Lakshmi Eats When She Just Needs to Relax]( [View in browser]( / [Update your preferences]( [SELF]( [Bowl of dry oats against a blue background]( [23 Prebiotic-Rich Foods to Eat for a Happier, Healthier Gut]( [These nutrients are key to balancing your microbiome.]( [SEE THEM ALL]( Discover what healthy eating means to you. SELF Healthy Eating Our weekly food newsletter features trustworthy nutrition advice, mindful eating tips, and easy recipes anyone can make. [SIGN UP NOW]( [Two models wearing the best Amazon swimsuits]( [We Read Hundreds of Reviews to Find the Best Amazon Swimsuits]( [Cute, comfortable, and a budget-friendly price tag: These picks really do have it all.]( [SEE OUR PICKS]( [White candle shaped like a woman's figure with big butt]( [This Is Why BBLs Can Be So Damn Dangerous]( [A well-trained surgeon is the only way to go.]( [GET INFORMED]( [Fitness instructors Taylor and Justin Norris]( [VIDEO: 25-Minute Low-Impact Cardio Workout]( [This high-intensity class proves that you can get a tough workout while being kind to your joints. Standard and modified versions of moves like inchworms, bent-over rows, and sumo squats will help exercisers of every fitness level build strength and endurance.]( [START MOVING]( [Two women cuddle romantically]( [Are You Seriously Turned on by Validation? Here’s How to Explore a Praise Kink in Bed]( [There’s nothing like a steady stream of compliments to make good sex fantastic.]( [GET SPICY]( [Images of Padma Lakshmi and butternut squash toasties]( [The Simple Meal Padma Lakshmi Eats When She Just Needs to Relax]( [If you do a little prep in advance, the dish can be ready in minutes on a busy weeknight.]( [TRY IT YOURSELF]( [Woman playing soccer in a blue US uniform]( [Doctors Told Me I Had Asthma. Then I Had Four Strokes]( [US Women’s CP National Soccer Team player Cassidy Leake shares her harrowing journey.]( [READ MORE]( Get your wallets ready. SELF Recommends A weekly email of the absolute best products and editor-approved sales. [SIGN UP NOW]( [Instagram]( [Pinterest]( [Twitter]( [Facebook]( [TikTok]( [Unsubscribe]( | [Privacy Policy]( Sent from Condé Nast, 1 World Trade Center, New York, NY 10001 Copyright © 2024 Condé Nast.

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