Newsletter Subject

A Beginner’s Guide to Pegging

From

self.com

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self@newsletter.self.com

Sent On

Wed, Jul 17, 2024 12:09 AM

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/Â Discover what healthy eating means to you. SELF Healthy Eating Our weekly food newsletter featur

[Plus: Is a Relationship With an ‘Avoidant’ Partner Hopeless?]( [View in browser]( / [Update your preferences]( [SELF]( [Olympic women's marathon team]( [Meet the Marathoners Going for Team USA’s First Gold in 40 Years]( [Buzz is building for the latest crop of American female distance runners in Paris.]( [READ ON]( Discover what healthy eating means to you. SELF Healthy Eating Our weekly food newsletter features trustworthy nutrition advice, mindful eating tips, and easy recipes anyone can make. [SIGN UP NOW]( [Collage of Amazon Prime Day deals including a Kindle, crock pot and sneakers]( [Found: Your Prime Day Shopping List]( [Here’s what the SELF editors are buying during Amazon’s mega sales event.]( [SHOP THE SALE]( [Illustration of someone holding their cell phone]( [13 Ways to Protect Your Mental Health During a Stressful News Cycle]( [So you’re better able to cope—and help.]( [GET EXPERT ADVICE]( [Fitness instructors LaToya and Julius]( [VIDEO: Total Abs Workout]( [Strengthen the muscles in your core with this equipment-free class. The circuit-style routine features standard and modified versions of moves like bicycles, side planks, and V-ups. Grab a water bottle and go!]( [START MOVING]( [Graphic of a statue from the back showing a naked butt]( [A Beginner’s Guide to Pegging]( [Ready to take butt stuff to a whole new level? Here’s how to try it.]( [SPICE IT UP]( [Group of people walking on green ground with blue circle]( [Is a Relationship With an ‘Avoidant’ Partner Hopeless?]( [Not necessarily. But it does require some inner work.]( [LEARN MORE]( [Feet on walking pad]( [Does Using a Walking Pad Really…Do Anything?]( [They’re not exactly mini-treadmills, but they can still offer some benefits.]( [FIND OUT]( Get your wallets ready. SELF Recommends A weekly email of the absolute best products and editor-approved sales. [SIGN UP NOW]( [Instagram]( [Pinterest]( [Twitter]( [Facebook]( [TikTok]( [Unsubscribe]( | [Privacy Policy]( Sent from Condé Nast, 1 World Trade Center, New York, NY 10001 Copyright © 2024 Condé Nast.

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