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I Thought My Energy Surges and Dips Were Normal. I Actually Had Bipolar II

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self.com

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self@newsletter.self.com

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Thu, Jun 13, 2024 12:05 AM

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/ Discover what healthy eating means to you. SELF Healthy Eating Our weekly food newsletter featur

[Plus: The Very Best Leggings for Basically Any Situation]( [View in browser]( / [Update your preferences]( [SELF]( [Image of a sweaty foot in a flip-flop against an orange background]( [6 Ways to Deal With Your Swampy, Sweaty Little Feet This Summer]( [Squishy shoes aren’t just gross—they can lead to bigger health problems.]( [DRY OFF]( Discover what healthy eating means to you. SELF Healthy Eating Our weekly food newsletter features trustworthy nutrition advice, mindful eating tips, and easy recipes anyone can make. [SIGN UP NOW]( [Caitlin Clark shooting a basketball]( [Caitlin Clark Didn’t Make the Olympic Team, But Says It’s ‘Honestly No Disappointment’]( [According to the 22-year-old Fever rookie, there’s always 2028.]( [READ MORE]( [Running shoe display]( [A Running Shoe Cheat Sheet to Help You Break Through All That Jargon]( [Breaking down terms like “lasts,” “drop,” and “stack height” is key to finding your perfect pair.]( [GET INFORMED]( [Aerialist learning to breakdance from a pro]( [VIDEO: Aerialists Try to Keep Up With Breakdancers]( [We challenged a group of skilled aerialists to try to keep up with accomplished breakdancers. Years of performing while suspended in the air gave the aerialists balance, strength, and flexibility. Will they be able to take those skills to the mat and hold their own again the breakers?]( [WATCH NOW]( [Photo of toothbrush shared with a partner]( [How Bad Is It to Borrow My Partner’s Toothbrush From Time to Time?]( [Experts say it’s actually really different—and way riskier—than swapping spit.]( [SHARING ISN’T CARING]( [Three models wearing the best leggings for any situation]( [The Very Best Leggings for Basically Any Situation]( [Road-tested options for yoga, runs, workouts, and doing nothing at all.]( [SHOP NOW]( [Woman with bipolar II at a table next to photograph of the same woman standing in the street]( [I Thought My Energy Surges and Dips Were Normal. I Actually Had Bipolar II]( [“I felt so powerful during those high periods, like a god.”]( [READ HER STORY]( Get your wallets ready. SELF Recommends A weekly email of the absolute best products and editor-approved sales. [SIGN UP NOW]( [Instagram]( [Pinterest]( [Twitter]( [Facebook]( [TikTok]( [Unsubscribe]( | [Privacy Policy]( Sent from Condé Nast, 1 World Trade Center, New York, NY 10001 Copyright © 2024 Condé Nast.

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