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I Saw My Nightly Glass of Wine as 'Self-Care.' Here Are the Signs of Problematic Drinking I Want Other Women to Know About

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self.com

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self@newsletter.self.com

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Sat, May 25, 2024 12:09 AM

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/Â Discover what healthy eating means to you. SELF Healthy Eating Our weekly food newsletter featur

[Plus: 8 Possible Reasons Your Hair Is Falling Out]( [View in browser]( / [Update your preferences]( [SELF]( [Top view of a pregnant woman with a plate of salad]( [How to Cope If Pregnancy Is Messing With Your Body Image]( [All the physical changes—and newfound attention—can bring up a lot of complicated feelings.]( [GET INFORMED]( Discover what healthy eating means to you. SELF Healthy Eating Our weekly food newsletter features trustworthy nutrition advice, mindful eating tips, and easy recipes anyone can make. [SIGN UP NOW]( [Collage close-up of woman with thin plucked eyebrows ]( [Can Rogaine Help My Overplucked Eyebrows Grow Back?]( [If you tweezed like it was your job in the ’90s or early 2000s, this one’s for you.]( [FIND OUT]( [Three of the best sex pillows on an orange and yellow background.]( [10 Sex Pillows to Help You Hit All the Right Angles]( [According to experts and very pleased shoppers.]( [TRY ONE]( [Dr. Liz Letchford and Coach Paul Wright]( [VIDEO: Core Strength Workout]( [Today’s 20-minute class focuses on building the muscles responsible for rotating your abdominals and back. Moves like Russian twists, kick throughs, and mountain-climber twists will challenge every fitness level.]( [START MOVING]( [Vintage image of a woman cleaning a stove]( [9 ‘Healthy’ Cooking Tips That Are Actually Complete BS]( [If you hate the taste of brown rice, we’ve got great news for you.]( [GET THE LIST]( [Comb with clump of hair on orange background]( [8 Possible Reasons Your Hair Is Falling Out]( [Is it stress? Styling? Something else entirely? Here are the most common culprits behind a thinning ponytail.]( [SEE THEM ALL]( [Lauren Milbourne in two side-by-side photos. ]( [I Saw My Nightly Glass of Wine as 'Self-Care.' Here Are the Signs of Problematic Drinking I Want Other Women to Know About]( [I was like a frog in a pot of boiling water—I didn’t know it was happening until it had gotten serious.]( [READ MORE]( Get your wallets ready. SELF Recommends A weekly email of the absolute best products and editor-approved sales. [SIGN UP NOW]( [Instagram]( [Pinterest]( [Twitter]( [Facebook]( [TikTok]( [Unsubscribe]( | [Privacy Policy]( Sent from Condé Nast, 1 World Trade Center, New York, NY 10001 Copyright © 2024 Condé Nast.

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