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15 Breakfast Foods That Pack More Protein Than an Egg

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self.com

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self@newsletter.self.com

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Wed, May 8, 2024 12:11 AM

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/Â Discover what healthy eating means to you. SELF Healthy Eating Our weekly food newsletter featur

[Plus: Why Do I Feel Ridiculously Tired During My Period?]( [View in browser]( / [Update your preferences]( [SELF]( [Illustration of person with back pain and pills]( [4 Things to Know Before Taking NSAIDs for Lingering Back Pain]( [More isn’t always better—and you’ll want to be careful about combining drugs.]( [READ ON]( Discover what healthy eating means to you. SELF Healthy Eating Our weekly food newsletter features trustworthy nutrition advice, mindful eating tips, and easy recipes anyone can make. [SIGN UP NOW]( [Graphic of person holding balloons with sad faces]( [How to Be Happy for Your Friend, Even When You’re a Little Jealous]( [Just because someone is winning in life, that doesn’t mean you’re losing.]( [SEE THE TIPS]( [Gifts for mother-in-law: A Kindle, tote bag, and papers on a green and beige background]( [60 Thoughtful and Useful Gifts to Show Your Mother-in-Law Some Love]( [None of the cliché stuff—she’ll actually use all of these.]( [SHOP NOW]( [Instructor Rita Murjani performing restorative yoga]( [VIDEO: Leg and Hip Strengthening Beginner Yoga]( [Poses like Cross-Legged Cat-Cow, Supported Warrior III, and Supported Bridge will work your lower body during this 40-minute class. A block and strap will help with balance and proper body alignment.]( [START MOVING]( [Smoked salmon to top on bagels on a plate]( [15 Breakfast Foods That Pack More Protein Than an Egg]( [Delicious swaps that will pull you out of your omelet rut.]( [POWER UP]( [Person in a red bodysuit bending over to touch the ground]( [Why Do I Feel Ridiculously Tired During My Period?]( [Hormones, intense emotions, painful cramps—there are actually a ton of factors at play.]( [FIND OUT]( [Photos of allergy skin patch test]( [Here’s What Getting a Skin Patch Test Is Really Like]( [Was the experience uncomfortable and itchy? Kind of. Was it worth it? Absolutely.]( [GET INFORMED]( Get your wallets ready. SELF Recommends A weekly email of the absolute best products and editor-approved sales. [SIGN UP NOW]( [Instagram]( [Pinterest]( [Twitter]( [Facebook]( [TikTok]( [Unsubscribe]( | [Privacy Policy]( Sent from Condé Nast, 1 World Trade Center, New York, NY 10001 Copyright © 2024 Condé Nast.

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