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How to Turn Avocado Toast Into a High-Protein Breakfast

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self.com

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self@newsletter.self.com

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Sun, May 5, 2024 12:05 AM

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/Â Discover what healthy eating means to you. SELF Healthy Eating Our weekly food newsletter featur

[Plus: How to Recover When Socializing Has Totally Drained Your Battery]( [View in browser]( / [Update your preferences]( [SELF]( [Best UPF clothing: A pair of shorts, a hoodie, and a rashguard on a yellow background.]( [The Best UPF Clothing So You Don’t Burn to a Crisp in the Sun]( [For hiking, swimming, lounging, and everything in between.]( [SHOP NOW]( Discover what healthy eating means to you. SELF Healthy Eating Our weekly food newsletter features trustworthy nutrition advice, mindful eating tips, and easy recipes anyone can make. [SIGN UP NOW]( [Conceptual image of colorful face]( [The Mental Health Effects of Acne Are Very, Very Real]( [Feeling bad about breakouts isn’t shallow—especially if they’re messing with your quality of life.]( [READ ON]( [Lipstick kiss on construction paper]( [What Are the Rules for Talking About Your Sex Life With Friends?]( [Sharing dirty details can be fun (and healthy!) but it’s important to respect everyone’s boundaries.]( [GET THE INFO]( [Rita Murjani leads you through beginner-friendly poses for strengthening and stretching your legs and hips]( [VIDEO: Restorative Yoga Forward Folds for Beginners]( [This 40-minute class focuses on classic poses like Three-Legged Dog, Extended Side Angle, and Half Moon that stretch out your back and sides. Finish off with a minute of relaxation.]( [START MOVING]( [avocado halves]( [How to Turn Avocado Toast Into a High-Protein Breakfast]( [Stay full until lunchtime with this RD-approved recipe.]( [FIND OUT]( [Graphic of person's forehead to showcase recovering from social exhaustion]( [How to Recover When Socializing Has Totally Drained Your Battery]( [You don’t necessarily have to avoid other people to take a breather.]( [SEE THE TIPS]( [The 26 Sexiest Shows to Stream on Netflix Right Now]( [From the steamy to the downright dirty.]( [START BINGING]( Get your wallets ready. SELF Recommends A weekly email of the absolute best products and editor-approved sales. [SIGN UP NOW]( [Instagram]( [Pinterest]( [Twitter]( [Facebook]( [TikTok]( [Unsubscribe]( | [Privacy Policy]( Sent from Condé Nast, 1 World Trade Center, New York, NY 10001 Copyright © 2024 Condé Nast.

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