3 Things to Do When a Family Member Won’t Change Their Toxic Behavior

[Plus: The Biggest Relationship Problems Couples Therapists See Over and Over Again]( [View in browser]( / [Update your preferences]( [SELF]( [Target Memorial Day Sale: An iPad, vacuum, and toaster oven]( [25 Target Memorial Day Deals That You Can Grab Right Now]( [We’re seeing major discounts on smartwatches, fitness equipment, and more.]( [SHOP NOW]( Discover what healthy eating means to you. SELF Healthy Eating Our weekly food newsletter features trustworthy nutrition advice, mindful eating tips, and easy recipes anyone can make. [SIGN UP NOW]( [Colorful vintage image of woman wearing lingerie on the phone]( [18 Ways to Get Really, Really Good at Phone Sex]( [Don’t let a little awkwardness stop you—it can be so, so worth it.]( [SPICE IT UP]( [Sweet potato and broccoli rabe sheet pan dinner]( [18 Sheet Pan Recipes That Are Absolutely Packed With Veggies]( [Break out of your dinner rut with these easy, delicious, and nourishing meals.]( [GET COOKING]( [Fitness instructors Lee Jimenez and Tiffany Ragozzino]( [VIDEO: 20-Minute Upper Body Kettlebell Workout]( [Your arms, chest, back, and shoulder muscles will get strong from this circuit routine. Feel free to use a dumbbell if you don’t have a kettlebell.]( [START MOVING]( [Illustration of young adult with megaphone frustrated with older adult]( [3 Things to Do When a Family Member Won’t Change Their Toxic Behavior]( [You can’t force them to evolve, but you also don’t have to stay stuck.]( [FIND OUT]( [Illustration of a couple spinning a wheel of different emoji moods]( [The Biggest Relationship Problems Couples Therapists See Over and Over Again]( [Overbearing in-laws come up a lot.]( [READ ON]( [Cookie performing a dead bug]( [The Workout You Need to Do If You Sit All Day]( [Stretch and strengthen where you need it most.]( [TRY IT]( Get your wallets ready. SELF Recommends A weekly email of the absolute best products and editor-approved sales. [SIGN UP NOW]( [Instagram]( [Pinterest]( [Twitter]( [Facebook]( [TikTok]( [Unsubscribe]( | [Privacy Policy]( Sent from Condé Nast, 1 World Trade Center, New York, NY 10001 Copyright © 2024 Condé Nast.