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The Best Iron-Rich Foods That Can Help Fight Fatigue and Boost Energy

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self.com

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self@newsletter.self.com

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Thu, Mar 28, 2024 12:04 AM

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/Â Discover what healthy eating means to you. SELF Healthy Eating Our weekly food newsletter featur

[Plus: The New Oofos Recovery Shoes Are Super Comfy and So Ugly-Cute]( [View in browser]( / [Update your preferences]( [SELF]( [A plastic bag of triple-washed greens]( [Should I Rinse My Prewashed Salad Greens, Just to Be Safe?]( [If you’re feeling freaked out about all the recent food recalls, read this.]( [FIND OUT]( Discover what healthy eating means to you. SELF Healthy Eating Our weekly food newsletter features trustworthy nutrition advice, mindful eating tips, and easy recipes anyone can make. [SIGN UP NOW]( [Collage of a sunset, flowers, and birds, made up in part of puzzle pieces and knitted cloth]( [Why Having a Little Hobby Is So Good for You, According to Science]( [Finding a leisure activity you love isn’t just fun—it can make you healthier.]( [SEE WHY]( [Taylor Swift performing at Eras Tour]( [Here’s How Taylor Swift Got in Shape for Her Absolutely Grueling Eras Tour]( [Think running is hard enough? Try sprinting while singing.]( [SEE HOW]( [Close-up of a woman sitting on the edge of a bed while holding a pre-workout shake]( [Do You Actually Need to Take Pre-Workout Supplements for Results?]( [These supplements promise to boost your workouts, but experts have some concerns.]( [READ MORE]( [Iron-rich foods and nuts]( [The Best Iron-Rich Foods That Can Help Fight Fatigue and Boost Energy]( [It’s not all about beef—there are plenty of plant-based ways to boost your levels too.]( [SEE THEM ALL]( [Close-up of a person wearing the Oofos Oocoozie Thermo Mules]( [The New Oofos Recovery Shoes Are Super Comfy and So Ugly-Cute]( [I’ve been wearing these warm and supportive slip-ons everywhere.]( [READ ON]( [White pills on a blue surface]( [3 Major Abortion Pill Myths to Be Aware of Right Now]( [The Supreme Court is hearing a case about mifepristone, and there’s a lot of junk science floating around.]( [FIND OUT]( Get your wallets ready. SELF Recommends A weekly email of the absolute best products and editor-approved sales. [SIGN UP NOW]( [Instagram]( [Pinterest]( [Twitter]( [Facebook]( [TikTok]( [Unsubscribe]( | [Privacy Policy]( Sent from Condé Nast, 1 World Trade Center, New York, NY 10001 Copyright © 2024 Condé Nast.

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