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I Used to Hate Running. Here’s How I Learned to Actually Enjoy It

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self.com

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self@newsletter.self.com

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Sat, Mar 23, 2024 09:04 PM

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/Â Discover what healthy eating means to you. SELF Healthy Eating Our weekly food newsletter featur

[Plus: How to Make Homemade Pancakes That Are Fluffy and Delicious]( [View in browser]( / [Update your preferences]( [SELF]( [Red and black illustration of hands manipulating mind with strings]( [Are You Dealing With a Narcissist or Just an Asshole?]( [There’s a difference between insensitive behavior and straight up manipulation.]( [FIND OUT]( Discover what healthy eating means to you. SELF Healthy Eating Our weekly food newsletter features trustworthy nutrition advice, mindful eating tips, and easy recipes anyone can make. [SIGN UP NOW]( [Attractive young woman wearing bright orange eye shadow]( [10 Eye Shadow Mistakes You Might Be Making]( [Eye shadow is simply not as intuitive as it should be. We called in the experts to help.]( [SEE THEM ALL]( [Best Vegan Meal Delivery: Four vegan menu items on a green, yellow, and cream background.]( [10 Vegan Meal Delivery Services That’ll Get You Out of a Food Rut]( [Switch up your typical plant-based fare and save yourself time and energy in the process.]( [TRY ONE]( [Two trainers in the studio]( [VIDEO: 20-Minute HIIT Lower-Body Bodyweight Workout]( [Amy and Rhys take us through a lower-body focused workout with a Tabata finisher. No equipment required!]( [START MOVING]( [Illustration of a person holding a flower]( [Am I Just…Developing Allergies in My 30s? Is That a Thing?]( [Here’s how to tell if pollen is your enemy now—and what to do about it.]( [FIND OUT]( [Stack of freshly prepared blueberry ricotta pancakes with fresh berries, yogurt and honey for breakfast]( [How to Make Homemade Pancakes That Are Fluffy and Delicious]( [It’s all in the flip.]( [SEE HOW]( [Photo of writer Jenna Ryu running]( [I Used to Hate Running. Here’s How I Learned to Actually Enjoy It]( [If your attempts at jogging have been absolutely miserable or just painfully boring, I get it.]( [READ ON]( Get your wallets ready. SELF Recommends A weekly email of the absolute best products and editor-approved sales. [SIGN UP NOW]( [Instagram]( [Pinterest]( [Twitter]( [Facebook]( [TikTok]( [Unsubscribe]( | [Privacy Policy]( Sent from Condé Nast, 1 World Trade Center, New York, NY 10001 Copyright © 2024 Condé Nast.

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