All The Crap I Do To Sleep As A Perimenopausal Woman

It’s a lot! [Scary Mommy Daily]( Jul. 1, 2024 [What you need to fall asleep and stay asleep when you are in perimenopause.]( Ariela Basson/Scary Mommy; Getty Images, Shutterstock, Getty Images, Olly NIGHT NIGHT [All The Crap I Do To Sleep As A Perimenopausal Woman]( “When you decide to become a parent, you know there are many months — possibly years! — ahead when you won’t get a good night’s sleep. Now that I’m the parent of an actual teenager, his sleeping is no longer an issue (except for the fact that he now wants to stay up later than me),” writes Janine Annett. ”But I’ve never been a great sleeper, and now there’s perimenopause in the mix. That means I often struggle to fall asleep, wake up in the middle of the night, or wake up early — sometimes all in the same evening/morning!” So she’s developed a whole series of coping strategies… and I bet you’ll find some of them useful. — Kelly Faircloth, Executive Editor [Read More ⮕]( Latest [Crowd of Kansas City Chiefs fans with a sign reading "Merry Chiefsmas" at a football game.]( Jamie Squire/Getty Images MERRY CHIEFSMAS! [The Kansas City Chiefs Are Headed To Hallmark In A New Christmas Movie]( Holiday Touchdown: A Chiefs Love Story is set to unite the holiday romance and football fandoms once and for all. [Read More.]( ['I Can't Trust Anything My Husband Says']( Scary Mommy TRUTH TIME ['I Can't Trust Anything My Husband Says']( In the latest Confessions roundup, 15 parents vent about childish husbands, job hunting, canceled hair appointments, and more. [Read More.]( [Jollywood Nights will return to Disney World for the second year in a row.]( Disney WE'RE HALFWAY THERE [Jollywood Nights Will Return For 2024, & Disney World Just Announced The Dates]( Because apparently it’s Christmas in July! [Read More.]( Featured [Announcing Scary Mommy Book Club’s July Selection: THE ROM-COMMERS by Katherine Center]( [Announcing Scary Mommy Book Club’s July Selection: THE ROM-COMMERS by Katherine Center]( Summer is in full swing, and what I wanted to do for July’s book club pick is share with you the best summer romance possible that I could find this year. Here’s what I landed on: The Rom-Commers by Katerine Center. I devoured this book over two days, and it reminded me of past favorites of mine like Nora Goes Off Script and Beach Read. Here’s the set up: Emma Wheeler wants to be a screenwriter, but it’s impossible because she’s caretaking for both her little sister and her disabled dad. But when she gets the opportunity of a lifetime to help world-famous writer Charlie Yates re-rewrite a rom-com script over six weeks, she finds a way to leave everything behind, just for a little while, to see what happens. Of course, when she arrives in LA, she finds out that Charlie is a jerk, the script is a complete disaster, and she doesn’t even have a place to live. But Emma doesn’t quit that easily. This is her only chance to pursue her dream, and she’s going to go for it. And along the way, she might — okay, she totally does — find herself in her own real-life rom-com. Pull up a beach chair and please enjoy this light, lovely read with us! — Sarah Aswell, Senior Editor, News & Social [Read More ⮕]( What We’re Reading ⮕ [A User’s Guide To Midlife]( ⮕ [Can Babies Hear Fireworks In The Womb? Here’s What Experts Say]( ⮕ [Jenn’s ‘Bachelorette’ Season Threw Her Off Guard]( Follow us on: [instagram]( [facebook]( [tiktok]( [x_social]( [Want to Advertise With Us? Get in Touch.]( You're receiving this email because you signed up to receive communications from BDG Media. If you believe this has been sent to you in error, please safely [unsubscribe](. Or to manage preferences click [here]( BDG Media, Inc. · 315 Park Ave. South · New York, NY 10010 · USA Copyright 2024 BDG Media, Inc. All rights reserved.