What changed for Shilpi after Inner Engineering?

Inspired by a friend facing a life-threatening illness, Shilpi, a 21-year-old college student, signed up for the Inner Engineering program. [Can’t view emailer?](%2F%2Fishangam.isha.in%2Fmail%2Femailer%2F14518%2Fview%3Fdb=ishangam%26res_id=7993215%26email={NAME}%2540gmail.com%26token=6fd5050a81031d17b59147c89248f75bf608f804dc86ebf99e371d4314c4c3711a9298b655c38dc59b6199089376c757a38a1b454185689c0cbec5fcef0f59f4/1/01090191cb61afcf-8edb0cee-6d85-4f74-9484-80e3defe2531-000000/hftVaMgkgAeMbvX8xQI8XT9Rjn8=171) [A 21-Year-Old Student Finds Peace Amidst Her Worries](%2F%2Fisha.sadhguru.org%2Fin%2Fen%2Finner-engineering%3Futm_campaign=ie-23-24%26utm_medium=email%26utm_source=non_meds%26utm_content=ie2%26utm_term=emedia_nl/1/01090191cb61afcf-8edb0cee-6d85-4f74-9484-80e3defe2531-000000/yABhJpVfNt8sknyIsLbFxo-iMHM=171) Namaskaram, Inspired by a friend facing a life-threatening illness, Shilpi, a 21-year-old college student, signed up for the Inner Engineering program. Discover how this decision transformed her life and outlook as she recounts her story. “While I was in college, I witnessed a batchmate going through depression, which made me anxious and fearful that I might face the same. It took a toll on my mental health. I started questioning the purpose of life itself. Life felt meaningless as everything was going to end anyway. In my search for a solution, I chanced upon Sadhguru’s videos on life, death and fear. [Shilpi](%2F%2Fisha.sadhguru.org%2Fin%2Fen%2Finner-engineering%3Futm_campaign=ie-23-24%26utm_medium=email%26utm_source=non_meds%26utm_content=ie2%26utm_term=emedia_nl/2/01090191cb61afcf-8edb0cee-6d85-4f74-9484-80e3defe2531-000000/jFM_mnNTwU2l1hL-NAd87UrtBUI=171) [Shilpi](%2F%2Fisha.sadhguru.org%2Fin%2Fen%2Finner-engineering%3Futm_campaign=ie-23-24%26utm_medium=email%26utm_source=non_meds%26utm_content=ie2%26utm_term=emedia_nl/3/01090191cb61afcf-8edb0cee-6d85-4f74-9484-80e3defe2531-000000/5Ez106nc6vD7SDN8VqY746JSJwI=171) A few days later, a close friend of mine happened to share how practicing Shambhavi Mahamudra Kriya had helped her in her journey as she battled a tumor in her uterus. Despite everything she went through, she seemed very calm, composed and joyful. Inspired by her experience,I decided to give Inner Engineering a shot. [Learn More](%2F%2Fisha.sadhguru.org%2Fin%2Fen%2Finner-engineering%3Futm_campaign=ie-23-24%26utm_medium=email%26utm_source=non_meds%26utm_content=ie2%26utm_term=emedia_nl/4/01090191cb61afcf-8edb0cee-6d85-4f74-9484-80e3defe2531-000000/QAREaYsAzDcV9K0MIUW0Z6mtAbE=171) After practicing the kriya for 3-4 months, my anxiety disappeared; I could sleep peacefully and felt a deep sense of joy and fulfillment. My connection with nature grew stronger, and my fears vanished. I am immensely grateful to Sadhguru for this program.” [Shilpi](%2F%2Fisha.sadhguru.org%2Fin%2Fen%2Finner-engineering%3Futm_campaign=ie-23-24%26utm_medium=email%26utm_source=non_meds%26utm_content=ie2%26utm_term=emedia_nl/5/01090191cb61afcf-8edb0cee-6d85-4f74-9484-80e3defe2531-000000/sKuxt5PnmKe0Ju4VevBnxjWWpPs=171) Inner Engineering is a transformative 7-step online program designed by Sadhguru that offers tools to take charge of your body, mind, emotions and energies. It helps you establish a foundation of health, exuberance and a chemistry of blissfulness within, leading to a joyful, fulfilling life. [Register Now](%2F%2Fisha.sadhguru.org%2Fin%2Fen%2Finner-engineering%3Futm_campaign=ie-23-24%26utm_medium=email%26utm_source=non_meds%26utm_content=ie2%26utm_term=emedia_nl/6/01090191cb61afcf-8edb0cee-6d85-4f74-9484-80e3defe2531-000000/kOgSu6R-451Do-122Dpnj3maO6A=171) “May the labors of your life be not of hardship but of love and joy.” [Sadhguru] In love, light and laughter, Isha Volunteers [linkedin](%2F%2Fwww.linkedin.com%2Fin%2FsadhguruJV%2F/1/01090191cb61afcf-8edb0cee-6d85-4f74-9484-80e3defe2531-000000/t-Nk0UvrU10694Nqewy1JeB6Brw=171) [twitter](%2F%2Fx.com%2FSadhguruJV/1/01090191cb61afcf-8edb0cee-6d85-4f74-9484-80e3defe2531-000000/F5KO2N_KEq4AULm5c49I5Ctc-6M=171) [instagram](%2F%2Fwww.instagram.com%2Fsadhguru%2F/1/01090191cb61afcf-8edb0cee-6d85-4f74-9484-80e3defe2531-000000/G5VzVPQ-eq7lDbsBZ4VRO_yypSc=171) [facebook](%2F%2Fwww.facebook.com%2Fsadhguru/1/01090191cb61afcf-8edb0cee-6d85-4f74-9484-80e3defe2531-000000/Idh0TgHn-u4S5c83mUyAI7v2U7M=171)   [Isha](%2F%2Fisha.sadhguru.org%2F/1/01090191cb61afcf-8edb0cee-6d85-4f74-9484-80e3defe2531-000000/Gxth_Unf8UQqGc1JqOQGavnbIe4=171) © 2024 Isha Foundation. 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