I was an amateur boxer as a teenager. I stopped boxing after age 17, and never took care of myself until I was 36 years old. For 19 years, I ate badly and did not exercise, and started to gain weight rapidly after the age of 30 when I became a truck driver. Being a trucker, I ate a lot of truck stop food and fast food and didnât move much. My life was simple: work, eat, come home to my family, and do it all over again. My struggle was always my diet. I had a food addiction. I started out by walking in January 2022, and lost 25 pounds in that month alone. In February, I started to implement running with my walks at the local parks in San Antonio, Texas. By March, I joined a gym. I began walking and running on the treadmillâit was so hard for me to run at first because my legs and calves cramped up often. I couldnât even run for 30 seconds in January, so in March, my challenge was to try to run the length of the song the gym had playing on the intercom. In April, I completed my first nonstop mile of runningâI was so excited to achieve that.
[View in Browser]( [Runner's World Logo]( [SHOP]( [RW+ EXCLUSIVE]( [SUBSCRIBE]( [This Truck Driver Started Running the Length of One SongâNow Heâs Finished 3 Marathons]( [This Truck Driver Started Running the Length of One SongâNow Heâs Finished 3 Marathons]( [This Truck Driver Started Running the Length of One SongâNow Heâs Finished 3 Marathons]( I was an amateur boxer as a teenager. I stopped boxing after age 17, and never took care of myself until I was 36 years old. For 19 years, I ate badly and did not exercise, and started to gain weight rapidly after the age of 30 when I became a truck driver. Being a trucker, I ate a lot of truck stop food and fast food and didnât move much. My life was simple: work, eat, come home to my family, and do it all over again. My struggle was always my diet. I had a food addiction. I started out by walking in January 2022, and lost 25 pounds in that month alone. In February, I started to implement running with my walks at the local parks in San Antonio, Texas. By March, I joined a gym. I began walking and running on the treadmillâit was so hard for me to run at first because my legs and calves cramped up often. I couldnât even run for 30 seconds in January, so in March, my challenge was to try to run the length of the song the gym had playing on the intercom. In April, I completed my first nonstop mile of runningâI was so excited to achieve that. I was an amateur boxer as a teenager. I stopped boxing after age 17, and never took care of myself until I was 36 years old. For 19 years, I ate badly and did not exercise, and started to gain weight rapidly after the age of 30 when I became a truck driver. Being a trucker, I ate a lot of truck stop food and fast food and didnât move much. My life was simple: work, eat, come home to my family, and do it all over again. My struggle was always my diet. I had a food addiction. I started out by walking in January 2022, and lost 25 pounds in that month alone. In February, I started to implement running with my walks at the local parks in San Antonio, Texas. By March, I joined a gym. I began walking and running on the treadmillâit was so hard for me to run at first because my legs and calves cramped up often. I couldnât even run for 30 seconds in January, so in March, my challenge was to try to run the length of the song the gym had playing on the intercom. In April, I completed my first nonstop mile of runningâI was so excited to achieve that. [Read More]( [Read More]( [Ghislaine Maxwell Seen Participating In Prison Half Marathon in Jail]( [Ghislaine Maxwell Seen Participating In Prison Half Marathon in Jail]( The convicted sex offender who groomed and recruited underage girls for Jeffrey Epstein from 1994-2004 was photographed running laps around her Florida prisonâs track. [Read More](
[Add One of These Compression Shorts for Men to Your Rotation for Maximum Glute Support]( [Add One of These Compression Shorts for Men to Your Rotation for Maximum Glute Support]( Boost support, and youâll maybe even boost performance. [Read More]( [Who Will Host the Next Olympic Marathon Trials?]( [Who Will Host the Next Olympic Marathon Trials?]( Itâs one of the best running events in the country. But will anyone want to host it? [Read More](
[How to Watch Eliud Kipchoge and Sifan Hassan at the 2024 Tokyo Marathon]( [How to Watch Eliud Kipchoge and Sifan Hassan at the 2024 Tokyo Marathon]( The first World Marathon Major of the year kicks off this weekend, and some big stars will toe the line. [Read More]( [The Best New Songs to Add to Your Playlist This Month]( [The Best New Songs to Add to Your Playlist This Month]( Save this playlist for your long slow training days. [Read More]( [90-Day Transformation Challenge: Abs]( [LiveIntent Logo]( [AdChoices Logo]( [Need Assistance? Contact Us.](mailto:rwmembership@runnersworld.com) Follow Us [Unsubscribe]( | [Privacy Notice]( | [CA Notice at Collection]( Runner's World is a publication of Hearst Magazines.
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