Reasons Your Hip Flexors Feel Tight and the Best Psoas Stretches to Address Aches

Here’s what to know about the important muscles of your hips. [View in Browser]( [Runner's World Logo]( [SHOP]( [RW+ EXCLUSIVES]( [SUBSCRIBE]( [Reasons Your Hip Flexors Feel Tight and the Best Psoas Stretches to Address Aches]( [Reasons Your Hip Flexors Feel Tight and the Best Psoas Stretches to Address Aches]( Here’s what to know about the important muscles of your hips. [Read More](   [Here's How to Spot When You Need a Mental and Physical Break from Running]( [Here's How to Spot When You Need a Mental and Physical Break from Running]( Feeling exhausted and dreading a workout are just a few indicators that it's time to put your miles on pause. [Read More](       [Our Editors Chose the Top Running Shoes of 2024]( [Our Editors Chose the Top Running Shoes of 2024]( These are the 15 top running shoes we’re loving right now for the road, trail, and race day. [Read More](   [Tested and Reviewed: Brooks Ghost Max]( [Tested and Reviewed: Brooks Ghost Max]( This offshoot of the fan-favorite Ghost amps up cushioning with a 39mm stack height. [Read More](       [Your Guide to Racing at the Most Magical Place on Earth]( [Your Guide to Racing at the Most Magical Place on Earth]( Learn when and where to sign up for runDisney races and what to expect come race weekend. [Read More](   [The Weirdest Things Joggers Found in 2023]( [The Weirdest Things Joggers Found in 2023]( Angry cows, lost kittens, exotic fish, oh my! [Read More](   [Weight Loss After 40](   [LiveIntent Logo]( [AdChoices Logo]( Follow Us [Unsubscribe]( | [Privacy Notice]( | [CA Notice at Collection]( Runner's World is a publication of Hearst Magazines. ©2023 Hearst Magazines, Inc. All Rights Reserved. This email was sent by Hearst Magazines, 300 West 57th Street, New York, NY 10019-3779