Does Running Really Burn Fat? Here’s What Experts Say

An exercise physiologist and trainer give all the info you need to know on whether running burns fat, plus the best workouts to turn up the burn. [View in Browser]( [Runner's World Logo]( [SHOP]( [RW+ EXCLUSIVES]( [SUBSCRIBE]( [Does Running Really Burn Fat? Here’s What Experts Say]( [Does Running Really Burn Fat? Here’s What Experts Say]( An exercise physiologist and trainer give all the info you need to know on whether running burns fat, plus the best workouts to turn up the burn. [Read More](   [When the Founder of His Run Club Needed a Kidney, This Marathoner Gave Up One of His Own]( [When the Founder of His Run Club Needed a Kidney, This Marathoner Gave Up One of His Own]( Jorge Rosales joined Stride for Stride and found a second family. Now, he’s helping the club’s founder battle chronic kidney disease. [Read More](       [The 10 Best Running Shoes for Women]( [The 10 Best Running Shoes for Women]( These pairs are the current road and trail favorites of our women’s wear-test team. [Read More](   [This Mother-Daughter Duo Is on a Mission to Run a Race in All 50 States]( [This Mother-Daughter Duo Is on a Mission to Run a Race in All 50 States]( Over the past eight years, these two have enjoyed traveling the country together and checking off races, with plans to finish their 50th race in Hawaii in June 2024. [Read More](       [Here’s How to Check off the 6 Abbott World Marathon Majors From Your List]( [Here’s How to Check off the 6 Abbott World Marathon Majors From Your List]( From how to gain entry, when to apply, and what to expect, we have you covered on everything word majors. [Read More](   [YouTube Star Casey Neistat Completes Dream of Sub-3-Hour Marathon]( [YouTube Star Casey Neistat Completes Dream of Sub-3-Hour Marathon]( It took 17 years and 24 marathons, but he hit the milestone at the Tucson Marathon alongside his coach. [Read More](   [Fuel Up to Race Strong](   [LiveIntent Logo]( [AdChoices Logo]( Follow Us [Unsubscribe]( | [Privacy Notice]( | [CA Notice at Collection]( Runner's World is a publication of Hearst Magazines. ©2023 Hearst Magazines, Inc. All Rights Reserved. This email was sent by Hearst Magazines, 300 West 57th Street, New York, NY 10019-3779