New Study Suggests Certain Snack Choices May Sabotage Your Healthy Eating Habits

Skip ultra-processed options and reach for these nutritious bites instead. [View in Browser]( [Runner's World Logo]( [SHOP]( [RW+ EXCLUSIVES]( [SUBSCRIBE]( [New Study Suggests Certain Snack Choices May Sabotage Your Healthy Eating Habits]( [New Study Suggests Certain Snack Choices May Sabotage Your Healthy Eating Habits]( Skip ultra-processed options and reach for these nutritious bites instead. [Read More](   [Can You Train for a Marathon on a Treadmill?]( [Can You Train for a Marathon on a Treadmill?]( Here’s what running experts say about swapping the track for the tread. [Read More](       [Many Runners Skip This Type of Stretching—But It Could Be Key for Stability on the Road]( [Many Runners Skip This Type of Stretching—But It Could Be Key for Stability on the Road]( It has nothing to do with leg swings, but it does have a place in your prerun routine. [Read More](   [How the Adidas Adizero Adios Pro Evo 1 Performed at the Chicago Marathon]( [How the Adidas Adizero Adios Pro Evo 1 Performed at the Chicago Marathon]( One Runner's World shoe tester laced up the $500 shoe looking for an Olympic Trials qualifier. Here’s how it went. [Read More](       [These Turkey Trot Costumes Will Make Your Thanksgiving Race Even More Fun]( [These Turkey Trot Costumes Will Make Your Thanksgiving Race Even More Fun]( Whether you’re a t-shirt or onesie-lover, we have options for you. [Read More](   [At 72, This Runner Keeps Training for Marathons Thanks to the Happiness and Confidence She Gains]( [At 72, This Runner Keeps Training for Marathons Thanks to the Happiness and Confidence She Gains]( “The feeling of joy and freedom I get from running is intoxicating. I feel so good and at peace after a run.” [Read More](   [RUN 2024 Wall Calendar](   [LiveIntent Logo]( [AdChoices Logo]( Follow Us [Unsubscribe]( | [Privacy Notice]( | [CA Notice at Collection]( Runner's World is a publication of Hearst Magazines. ©2023 Hearst Magazines, Inc. All Rights Reserved. This email was sent by Hearst Magazines, 300 West 57th Street, New York, NY 10019-3779