Goblet Squats Make for One Killer Leg-Day Workout

Kick up your leg and core strength with unique variations of this traditional move. [View in Browser]( [Runner's World Logo]( [SHOP]( [RW+ EXCLUSIVES]( [SUBSCRIBE]( [Goblet Squats Make for One Killer Leg-Day Workout]( [Goblet Squats Make for One Killer Leg-Day Workout]( Kick up your leg and core strength with unique variations of this traditional move. [Read More](   [What Runners Should Know About Hydrating With Coconut Water]( [What Runners Should Know About Hydrating With Coconut Water]( This tropical drink can provide a perfect refresher on a hot day, while offering up key nutrients for runners. [Read More](       [America’s Fastest Teacher Signs a Shoe Deal With Brooks]( [America’s Fastest Teacher Signs a Shoe Deal With Brooks]( Susanna Sullivan, who heads to the World Championships at the end of the month, is giving up her private tutoring clients. [Read More](   [Are Breastfeeding Runners at Greater Risk of Bone Injuries?]( [Are Breastfeeding Runners at Greater Risk of Bone Injuries?]( Experts share what’s behind postpartum stress fractures and the best ways to prevent them from impacting your return to running. [Read More](       [Want Stronger Glutes? Try This Hip Thrust Workout]( [Want Stronger Glutes? Try This Hip Thrust Workout]( These variations will help strengthen your backside to power your runs and propel you to your next PR. [Read More](   [It’s Official! 92-Year-Old’s Marathon World Record Finally Approved]( [It’s Official! 92-Year-Old’s Marathon World Record Finally Approved]( Mathea Allansmith now holds the Guinness World Record as the oldest woman to have completed a marathon. [Read More](   [Sign up for Runner's World+ today!](   Follow Us [Unsubscribe]( | [Privacy Notice/Notice at Collection]( RunnersWorld.com ©2023 Hearst Magazines, Inc. All Rights Reserved. Hearst Magazines, 300 West 57th Street, New York, NY 10019