Why You Should 'Chunk' Your Next Long Run

This simple technique could transform your training. Here's how to try it. [View in Browser]( [Runner's World Logo]( [SHOP]( [RW+ EXCLUSIVES]( [SUBSCRIBE]( [Why You Should 'Chunk' Your Next Long Run]( [Why You Should 'Chunk' Your Next Long Run]( This simple technique could transform your training. Here's how to try it. [Read More](   [How to Breathe While Running, Plus Different Techniques to Try]( [How to Breathe While Running, Plus Different Techniques to Try]( You need to work your breathing muscles just like your legs. These tips help you do just that. [Read More](       [Jakob Ingebrigtsen Goes For 1500-Meter History on Thursday]( [Jakob Ingebrigtsen Goes For 1500-Meter History on Thursday]( The Diamond League returns Friday in Oslo, Norway for the Bislett Games—a meet that’s seen 25 world records fall since inception. [Read More](   [The Best Rain Jackets Will Keep You Dry, Cool, and Ready to Perform]( [The Best Rain Jackets Will Keep You Dry, Cool, and Ready to Perform]( Don’t let a drizzle keep you from crushing your goals. [Read More](       [Score The Apple Watch Nike SE for Less Than $150 Right Now]( [Score The Apple Watch Nike SE for Less Than $150 Right Now]( Walmart's deal is the lowest we've ever seen the wearable priced. [Read More](   [Stanford Track Star Roisin Willis Opened Up About Her Struggles With Depression]( [Stanford Track Star Roisin Willis Opened Up About Her Struggles With Depression]( “I have faith that things will get better and that the pain will end.” [Read More](   [Fuel Up to Race Strong](   Follow Us [Unsubscribe]( | [Privacy Notice/Notice at Collection]( RunnersWorld.com ©2023 Hearst Magazines, Inc. All Rights Reserved. Hearst Magazines, 300 West 57th Street, New York, NY 10019