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Runners Share Stories on How Ditching Alcohol Influenced Their Running Performance

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runnersworld.com

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newsletter@runnersworld.com

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Sat, Sep 10, 2022 10:01 AM

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RW+ members chat about their relationships with booze—and how cutting back changed their miles.

RW+ members chat about their relationships with booze—and how cutting back changed their miles. [View in Browser]( [Runner's World Logo]( [SHOP]( [RW+ EXCLUSIVE]( [SUBSCRIBE]( [Runners Share Stories on How Ditching Alcohol Influenced Their Running Performance]( [Runners Share Stories on How Ditching Alcohol Influenced Their Running Performance]( RW+ members chat about their relationships with booze—and how cutting back changed their miles. [Read More](   [The 10 Best Running Shoes for Women]( [The 10 Best Running Shoes for Women]( These pairs are the current road and trail favorites of our women’s wear-test team. [Read More](   [Running Communities Across the Country ‘Finish Liza’s Run’]( [Running Communities Across the Country ‘Finish Liza’s Run’]( Runners took the streets in predawn hours to show women should be able to safely run at any time of day. [Read More](         [What It Means to Overfuel on the Run and How to Avoid It]( [What It Means to Overfuel on the Run and How to Avoid It]( It’s possible to take in too much nutrition, especially if you have a late start, it’s super hot, or you feel like you’re lacking energy. [Read More](   [6 Best Laundry Sanitizers That Clean the Dirt You Can’t See]( [6 Best Laundry Sanitizers That Clean the Dirt You Can’t See]( Smell, look, and feel fresh. [Read More](   [Regular Exercise Linked to Lower COVID-19 Risk and Severity, Confirms a New Worldwide Research Review]( [Regular Exercise Linked to Lower COVID-19 Risk and Severity, Confirms a New Worldwide Research Review]( The benefits to frequent physical activity just keep coming. [Read More](         RUNNER'S WORLD SHOP The Latest from the RW Collection [Shop Now]( [Shop Now]( [Shop Now](   [Run Strong and Injury-Free in Your 40's, 50's and 60's!]( Follow Us [Unsubscribe]( | [Privacy Notice/Notice at Collection]( RunnersWorld.com ©2022 Hearst Magazines, Inc. All Rights Reserved. Hearst Magazines, 300 West 57th Street, New York, NY 10019

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