After Suffering from Years of Drug Addiction, Running Helped This Dad Get Clean

As a teenager, I grew up in St. Louis, Missouri, and found myself in trouble constantly. I started smoking cigarettes and marijuana, and stealing alcohol at a very young age. And by the time I was 15, I had already started using cocaine, LSD, and ecstasy frequently. Prescription pills took hold of me at a young age and led me into an opiate addiction. At the climax of my addiction, I was homeless and living on the street. I was the guy you would see at a highway exit holding a sign begging people for money. I tried to get off the opiates by going to a methadone clinic and taking methadone (a FDA-approved drug in the opioid family, used to treat opioid use disorder), and wound up more addicted to that drug. In the clinic, I also met tons of heroin addicts that introduced me to that drug. Being an addict took me to prison and almost took my life several times, and all the relationships in my life were broken as a result. I tried to commit suicide and found myself in psychiatric units, treatment centers, halfway houses, and rehabs frequently. The worst of my overdoses was the week of February 4th, 2015, where I had a total of three heroin overdoses in one week. I was found unresponsive with a needle in my arm. During one of those overdoses, I had locked myself in a bathroom with my back to the door and feet against the vanity so nobody would be able to open the door. My father, who had been trying to intervene, actually got into my apartment and broke the door to get me out. He gave me CPR and called 911. The paramedics gave me several doses of Narcan to try and save my life, and I was put on a ventilator in the ICU due to the fluid in my lungs and pneumonia. After a very scary nine days in the ICU, by the grace of God, I woke up. At this point, I had a decision to make: either run away like a coward or run toward my failures and take responsibility for my life. At this time, my wife was six months pregnant with our first child, so I made the decision to find help at a men’s faith-based recovery center called Lifeline-connect in Urbana, Illinois, that completely changed my life. [View in Browser]( [Runner's World Logo]( [SHOP]( [RW+ EXCLUSIVE]( [SUBSCRIBE]( [After Suffering from Years of Drug Addiction, Running Helped This Dad Get Clean]( [After Suffering from Years of Drug Addiction, Running Helped This Dad Get Clean]( As a teenager, I grew up in St. Louis, Missouri, and found myself in trouble constantly. I started smoking cigarettes and marijuana, and stealing alcohol at a very young age. And by the time I was 15, I had already started using cocaine, LSD, and ecstasy frequently. Prescription pills took hold of me at a young age and led me into an opiate addiction. At the climax of my addiction, I was homeless and living on the street. I was the guy you would see at a highway exit holding a sign begging people for money. I tried to get off the opiates by going to a methadone clinic and taking methadone (a FDA-approved drug in the opioid family, used to treat opioid use disorder), and wound up more addicted to that drug. In the clinic, I also met tons of heroin addicts that introduced me to that drug. Being an addict took me to prison and almost took my life several times, and all the relationships in my life were broken as a result. I tried to commit suicide and found myself in psychiatric units, treatment centers, halfway houses, and rehabs frequently. The worst of my overdoses was the week of February 4th, 2015, where I had a total of three heroin overdoses in one week. I was found unresponsive with a needle in my arm. During one of those overdoses, I had locked myself in a bathroom with my back to the door and feet against the vanity so nobody would be able to open the door. My father, who had been trying to intervene, actually got into my apartment and broke the door to get me out. He gave me CPR and called 911. The paramedics gave me several doses of Narcan to try and save my life, and I was put on a ventilator in the ICU due to the fluid in my lungs and pneumonia. After a very scary nine days in the ICU, by the grace of God, I woke up. At this point, I had a decision to make: either run away like a coward or run toward my failures and take responsibility for my life. At this time, my wife was six months pregnant with our first child, so I made the decision to find help at a men’s faith-based recovery center called Lifeline-connect in Urbana, Illinois, that completely changed my life. [Read More](   [Want to Build Muscle? Here’s What You Need to Know to Make It Happen]( [Want to Build Muscle? Here’s What You Need to Know to Make It Happen]( Running helps, but if you want to change your body composition you have to look to your diet and strength training. 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