The Big Role Your Big Toe Plays in Running—Plus How to Stretch and Strengthen It

This small body part needs more attention if you want to maximize your performance. [View in Browser]( [Runner's World Logo]( [SHOP]( [RW+ EXCLUSIVES]( [SUBSCRIBE]( [The Big Role Your Big Toe Plays in Running—Plus How to Stretch and Strengthen It]( [The Big Role Your Big Toe Plays in Running—Plus How to Stretch and Strengthen It]( This small body part needs more attention if you want to maximize your performance. [Read More](   [Meet Us at the Boston Marathon!]( [Meet Us at the Boston Marathon!]( Join Runner’s World in Boston for shakeout runs, happy hours, video shoots, and more. [Read More]( [The Power of Running Communities]( [Presented by REI]( [The Power of Running Communities]( Through her love of pounding the pavement and trails, this runner has formed a supportive community and lifelong friends. Read More [What’s It Like to Run With Bone-Conduction Headphones?]( [What’s It Like to Run With Bone-Conduction Headphones?]( Hear cars on your daily route and cheers on the racecourse without sacrificing your favorite pods and tunes. [Read More](   [How Will These Notable Runners Do at the 2022 Boston Marathon?]( [How Will These Notable Runners Do at the 2022 Boston Marathon?]( Find out what celebrities, personalities, athletes, and barrier-breakers will handle the hills on the road to Boylston. [Read More](     [The Best Gardening Tools for Cultivating Healthy Plants and Flowers]( [The Best Gardening Tools for Cultivating Healthy Plants and Flowers]( Turn any planter or patch of dirt into a flourishing garden in no time. [Read More](   [Who Will Prevail at the Boston Marathon? Keep Your Eyes on These 5 Top Runners]( [Who Will Prevail at the Boston Marathon? Keep Your Eyes on These 5 Top Runners]( There’s no clear favorite in the deepest field in race history. [Read More](     RUNNER'S WORLD SHOP The Latest from the RW Collection [Shop Now]( [Shop Now]( [Shop Now]( Follow Us [Unsubscribe]( | [Privacy Notice/Notice at Collection]( RunnersWorld.com ©2022 Hearst Magazines, Inc. All Rights Reserved. Hearst Magazines, 300 West 57th Street, New York, NY 10019