Not Sure What to Do With a Stability Ball? We’ve Got 6 Core-Strengthening Suggestions

You can absolutely do more than crunches on this versatile piece of equipment. [View in Browser]( [Runner's World Logo]( [SHOP]( [RW+ EXCLUSIVES]( [SUBSCRIBE]( [Not Sure What to Do With a Stability Ball? We’ve Got 6 Core-Strengthening Suggestions]( [Not Sure What to Do With a Stability Ball? We’ve Got 6 Core-Strengthening Suggestions]( You can absolutely do more than crunches on this versatile piece of equipment. [Read More]( [Wool Warrior: We Tested the Ibex Balance Sport Bra]( [Wool Warrior: We Tested the Ibex Balance Sport Bra]( Wool’s moisture-wicking, anti-odor attributes had us wear this bra hours after our run. [Read More]( [Alternate text] [Go Commando In Confidence Thanks To Vuori’s Kore Short]( [In Partnership with Vuori]( [Go Commando In Confidence Thanks To Vuori’s Kore Short]( With its breathable boxer-brief liner, you only need one short for every sport. Get 20% off today. [Shop Now]( [Alternate text] [These Cold-Weather Jackets Make Winter Runs Bearable]( [These Cold-Weather Jackets Make Winter Runs Bearable]( From lightweight shells to heavy-duty layers that can stand up to snow and rain, these jackets will keep you comfortable in the cold. [Read More]( [How Many Calories Are in a Cup of Oatmeal? Here's How to Build a Healthy Bowl]( [How Many Calories Are in a Cup of Oatmeal? Here's How to Build a Healthy Bowl]( Like smoothies, this classic breakfast staple can go from hearty running fuel to sugar bomb fast. [Read More]( [Alternate text]   [Alternate text] [RW+ Membership]( [The Best Running Shoes for Winter Miles]( [RUNNER'S WORLD+ EXCLUSIVE]( [The Best Running Shoes for Winter Miles]( These top road and trail picks have weatherized protection and grip to keep you dashing through the snow. [Read more]( [RW+ Membership]( [Thinking About Bailing During Your Long Run? Here Are 5 Things You Should Consider]( [Thinking About Bailing During Your Long Run? Here Are 5 Things You Should Consider]( Having a tough day mentally or physically? Whether you should persevere or pack it in depends on several factors. [Read More]( [Training for Races Gave Her the Motivation She Needed to Lose 40 Pounds—and Keep It Off]( [Training for Races Gave Her the Motivation She Needed to Lose 40 Pounds—and Keep It Off]( “Your goal is to be the best version of you, not someone else.” [Read More]( [Alternate text]   [Alternate text] RW SHOP The Latest from the Runner's World Collection [Runner’s World Retro T-Shirt]( [Runner’s World Retro T-Shirt]( [Shop Now]( [Yoga for Runners: An Active-Recovery Routine for Stronger, Faster, Injury-Free Running]( [Yoga for Runners: An Active-Recovery Routine for Stronger, Faster, Injury-Free Running]( [Shop Now]( [Run Strong in Your 40s, 50s, and 60s]( [Run Strong in Your 40s, 50s, and 60s]( [Shop Now]( [Easy Healing Stretches DVD]( [Easy Healing Stretches DVD]( [Shop Now]( Follow Us [Unsubscribe]( | [Privacy Notice/Notice at Collection]( RunnersWorld.com ©2021 Hearst Magazines, Inc. All Rights Reserved. Hearst Magazines, 300 West 57th Street, New York, NY 10019